There's nothing worse than discovering, halfway through a meal preparation, that you're out of a certain ingredient.
We sought the opinion of respected Nigerian chef, Chef Fregz who shared 5 vital ingredients no fridge should ever lack.
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That said, it's highly important that every fridge in every household is well stocked with the right ingredients so you're never really at a loss.
Watch Chef Fregz shed more light on this below.
![Ancient names of Nigeria and other countries [istockphoto]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Ancient names of Nigeria and other countries [istockphoto]")