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5 reasons you have no energy

If you always feel exhausted, you’re not alone. It also turns out a big part of it could be what you’re eating or not eating.

Tiredness

There is hardly anyone who does not doze off or experience the mid-afternoon slump every once in a while, but if you constantly feel this way, it may be time to take a closer look at your routine.

If you do not have a related health condition and are getting enough sleep each night, you may be to blame for the constant fatigue, here are five energy-zapping habits you need to change today.

Source: Yahoo

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