5 exercises for couch potatoes

Use these five exercises while lazying around on the couch and watch your fat melt away.

Couch potato

Human beings are all different, while some live for the gym others live on their couches.

There is nothing wrong with you if you fall in the second category, however, this should not make you a victim of weight gain as there are exercises you can do while watching a movie or just simply being a couch potato.


Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.com.gh