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How to prepare baked flour (pastry) chips

Ready for some crunchy yum?!...Sample your taste buds with this amazing simple recipe.

RECIPE NAME

How to prepare baked flour chips

COOKING TIME

50mins

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RECIPE TYPE

Snack

CUISINE

Ghanaian

COOKING METHOD

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Baking

NUTRITION

The Betaine content of wheat is ads in the prevention of chronic inflammation of the joints. It acts as an anti-carcinogenic agent, especially in women and also enhances the metabolic rate of estrogen, therefore managing the levels so as not to lead to cancer, which happens when in excess.

INGREDIENTS

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INSTRUCTIONS

  • the baking sheet

SERVING SIZE

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4 people

ABOUT

When I was a kid, anytime I saw mummy baking the Ghanaian flour chips then I knew Christmas was really here. Due to our large household, mummy had to use large buckets of margarine, tons of flour and sugar. And I the self-assigned mixologist of margarine and butter.

Which always left me with tummy aches (from eating the sugar and margarine mixture). But that didn’t stop me from eating more than my fair share over the holidays. I personally preferred mixing it with coated groundnuts with a chilled bottle of soda.

These pastry chips are full of bursting flavour. It’s crunchy with a rich taste, great for snacking during all occasions. Easy, quick to make and full of nutritional goodness. It provides an excellent opportunity to engage kids to help in the kitchen (like I did…lol). Go on and help yourself to my recipe.

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