You shower every single daywhy not take advantage of all that naked alone time with a little shower masturbation? Yep, you heard me: shower masturbation.
Vanessa Hudgens swears by SoulCycle with her friends. Anna Victoria says her dog Rigatoni is her go-to gym companion (so cute!). Gabrielle Union's workout buddy? Dwyane Wade (obvi).
While the haters might say that Valentine's Day is nothing more than a Hallmark conspiracy, we still think there's plenty to celebrate, like sex. Even if you aren't into roses and candy, orgasms are the one gift that keep on giving. Ta-da!
Its pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without <a href="https://www.womenshealthmag.com/weight-loss/a19434332/what-is-the-keto-diet/" id="01ef5ddc-24cc-3471-a2ab-23a164fba809"> coming across a keto recipe </a> it seems like everyone and their mom is on the keto diet these days.
We're launching <a href="https://www.womenshealthmag.com/fitness/a19995442/national-workout-buddy-day/" id="c2b3218c-110b-3994-a2dd-6a584f638372"> National Workout Buddy Day </a> on March 1! Post pics with your exercise pals (using #NationalWorkoutBuddyDay), and if you tag @WomensHealthMag, we may share your photo.
If you've ever snacked your way through a jar of peanut butter in a day, you're probably pretty damn convinced that snacking is your worst enemy when it comes to weight loss.
To all my ladies with <a href="https://www.womenshealthmag.com/life/a19949109/big-boob-problems/" id="cc6c475d-62f3-37b5-a928-ac76a10cdeb9"> big breasts </a> , let's get one thing out in the open: Theres a major WTF moment happening right now in the fitness industry thats leaving women with anything larger than a B cup out in the cold.
Vanessa Hudgens swears by SoulCycle with her friends. Anna Victoria says her dog Rigatoni is her go-to gym companion (so cute!). Gabrielle Union's workout buddy? Dwyayne Wade (obvi).
As the first dancer to win the title of Women's Health's Next Fitness Star competition, it's no surprise that Selena Watkins infuses a little extra hip-shaking action into each of her toning moves. Case in point: these 19 booty-sculpting exercises that are anything but boring.
TBH, doing a triceps dip can be pretty tricky. But I'm going to teach you everything you need to know about the upper-body exercisethe benefits, form tips, variations, and more!
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