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Courtney Smith, as told to Emily Shiffer

Articles written by the author

Womens health
10 Aug 2024
<strong> My name is Courtney Smith ( <span id="92a8ef03-f8e0-36ec-a5c9-7917a7bb2a82" itemtype="link" itemscope="itemscope"> @coco.goes.lowcarb </span> ), and Im 40 years old. Im from Houston, Texas, and I am an account manager in group insurance. After finding out I was prediabetic, I decided to start intermittent fasting and following a keto/low-carb diet. I lost 105 pounds in two years. </strong>
‘I Lost 105 Lbs. With Keto And The 16:8 Diet’