Isadora Baum, Elizabeth Bacharach

Slow-Cooker Vegan Tacos with Walnuts These walnut-topped tacos are fresh, easy, and filled with good-for-you plants. Every bite offers lots of texture, color, fiber, and healthy fats. <a href="https://nutritionalanatalie.com/vegan-tacos-with-california-walnuts/" id="724cda68-4d56-38a3-a747-3106c74d78e8"> GET THE RECIPE </a> Per serving: 487 calories, 17 g fat (2 g sat), 56 g carbs, 4.1 g fiber, 20 g sugar, 384 mg sodium, 18 g protein Nutrition a la Natalie

Crock-Pot Chicken Tacos with Avocado-Cilantro Sauce Tender chicken is the perfect base for these tacos' tangy, creamy cilantro sauce. <a href="https://40aprons.com/crockpot-chicken-tacos/" id="9d8777d5-7fdf-313a-a257-9982e3a41490"> GET THE RECIPE </a> Per serving: 382 calories, 13 g fat (2 g sat), 40 g carbs, 1075 mg sodium, 6 g fiber, 5 g sugar, 24 g protein 40 Aprons

Crock-Pot Chicken Wings These better-for-you wings will be the star of any summertime cookout. (They're low in carbs but still plenty crispy.) <a href="https://40aprons.com/crockpot-chicken-wings/" id="6e3f4930-6031-3f90-a843-db3bb37d8c79"> GET THE RECIPE </a> Per serving: 501 calories, 41 g fat (17 g sat), 1 g carb, 1993 mg sodium, 1 g sugar, 1 g fiber, 30 g protein 40 Aprons

Slow-Cooker Veggie Omelet Packed with all sorts of fresh veggies (like bell pepper, broccoli, and tomato), this easy egg recipe comes in handy when you need to feed a crowd. <a href="https://diethood.com/slow-cooker-veggie-omelette/" id="38bfacaf-1289-388f-a169-29af10dadc4a"> GET THE RECIPE </a> Per serving: 142 calories, 7 g fat (2 g sat), 8 g carbs, 263 mg sodium, 1 g fiber, 4 g sugar, 10 g protein Diethood

Crock-Pot Blueberry Crisp Top this easy-to-make blueberry crisp with a scoop of vanilla ice cream and you've got yourself the perfect end to a summer night. <a href="https://diethood.com/crock-pot-blueberry-crisp/" id="b15a6080-d84e-3817-a0a4-fe22f42798c8"> GET THE RECIPE </a> Per serving: 215.3 calories, 6.6 g fat (3.6 g sat), 38 g carbs, 5.1 mg sodium, 4 g carbs, 22.8 g sugar, 2.8 g protein Diethood

Slow-Cooker Summer Beef Stew Stews typically have serious winter vibes, but the zucchini, bell pepper, basil, and other vibrant veggies in this one keep it light and summer-friendly. <a href="https://www.runningtothekitchen.com/slow-cooker-summer-beef-stew/" id="99b702ab-6407-3107-afd1-40d7c1600717"> GET THE RECIPE </a> Per serving: 487 calories, 18 g fat (6 g sat), 14 g carbs, 687 mg sodium, 3 g fiber, 6 g sugar, 69 g protein Running to the Kitchen

Slow-Cooker Greek Chicken This herby, citrusy chicken pairs so well with a dollop of tart yogurt and a pita that you'll think you're in the Mediterranean. <a href="https://www.wholesomelicious.com/slow-cooker-instant-pot-greek-chicken/" id="3abc98cd-f76f-3fd8-af7f-adb72cc72bc1"> GET THE RECIPE </a> Per serving: 452 calorie, 36 g fat (9 g sat), 4 g carbs, 899 mg sodium, 1 g fiber, 26 g protein Wholesomelicious

Slow-Cooker Beef Carnitas Carnitas scream summerand this impossibly-tender recipe goes hand-in-hand with fresh-made guac. <a href="https://www.onelovelylife.com/slow-cooker-beef-carnitas/" id="98ea585f-5037-34b1-ac40-38da0589a478"> GET THE RECIPE </a> Per serving: 216 calories, 7.6 g fat, 7.2 g carbs, 555.2 mg sodium, 4.4 g sugar, 1.9 g fiber, 28.7 g protein One Lovely Life

Easy Crock-Pot Fire Roasted Tomato Shrimp Tacos Easy, breezy, and beautifully light (see what I did there?), this healthy take on tacos is a fiesta in your mouth. <a href="https://www.cottercrunch.com/crock-pot-fire-roasted-shrimp-tacos/" id="c0521e8a-0d09-3733-a957-7d41bda062f6"> GET THE RECIPE </a> Per serving: 115 calories, 2.5 g fat (0.5 g saturated), 5 g carbs, 2.5 g sugar, 240 mg sodium, 1.5 g fiber, 14 g protein Cotter Crunch

Slow-Cooker Thai Peanut Chicken with Spicy Coconut Purple Rice Peanut butter is delish but have you ever mixed it with almond or <a href="https://www.womenshealthmag.com/food/a26608701/is-coconut-milk-good-for-you/" id="88f3f9df-f3be-385b-a618-4be3fb670be6"> coconut milk </a> and heated it up? *Stomach growls.* Add veggies, chicken, and rice, and you've got a well-balanced nutty nosh. <a href="https://www.ambitiouskitchen.com/slow-cooker-thai-peanut-chicken/" id="1b8b6689-5547-3066-a108-c918a1235990"> GET THE RECIPE </a> Per serving: 450 calories, 17 g fat (5 g saturated), 44.6 g carbs, 5 g sugar, 4.7 g fiber, 33.4 g protein Ambitious Kitchen

Zesty Pork and Slaw Sandwiches Go ahead, have yourself some North Carolina-style BBQ without having to travel the distance. <a href="https://www.womansday.com/food-recipes/food-drinks/recipes/a54830/zesty-pork-and-slaw-sandwiches-recipe/" id="1efd8034-cfa5-3754-a0e7-2fa32d2327f5"> GET THE RECIPE </a> Per serving: 572 calories, 26.5 g fat (7 g saturated), 39 g carbs, 684 mg sodium, 3 g fiber, 41 g protein Woman's Day

Easy Crock-Pot Chicken and Black Bean Taco Salad Just toss chicken, beans, and salsa into the slow cooker, press start, and four hours later you've got the makings for a simpleyet delishmeal. <a href="https://www.skinnytaste.com/easy-crock-pot-chicken-and-black-bean/" id="9ae76e97-3b20-39d0-a04c-fc47e942ee45"> GET THE RECIPE </a> Per serving: 390 calories, 9 g fat, 2o g carbs, 1 g sugar, 521 mg sodium, 8 g fiber, 34 g protein Skinny Taste

Vegetarian Slow-Cooker Lentil Sloppy Joes Over Spaghetti Squash These are like all those summer camp sloppy Joes, just with a bit <a href="https://www.womenshealthmag.com/food/a19941943/cooking-lentils/" id="ae98b19c-609b-3478-a8df-b6d45500c321"> more fiber </a> , no meat, and a lot less of a mess. <a href="https://www.ambitiouskitchen.com/vegetarian-slow-cooker-lentil-sloppy-joes-with-spaghetti-squash/" id="6bc38b38-eaa5-3eb4-a8fb-610fe220a85c"> GET THE RECIPE </a> Per serving: 358 calories, 3.1 g fat, 69.7 g carbs, 11.9 g sugar, 13.7 g fiber, 16 g protein Ambitious Kitchen

Easy Crock-Pot Sweet and Sour Hawaiian Beef Say, "Aloha" to your fam's new fave dinner. Sweet pineapple and a little ACV transform usually-heavy protein into a light and bright dish that feels summery. <a href="https://www.cottercrunch.com/crock-pot-sweet-and-sour-hawaiian-beef-recipe-paleo/" id="65942bca-8617-3da8-a1de-7f939db716e7"> GET THE RECIPE </a> Per serving: 230 calories, 7 g fat (2 g saturated), 15 g carbs, 12 g sugar, 12 mg sodium, 1 g fiber, 26 g protein Cotter Crunch

Slow-Cooker Peach BBQ Chicken This <a href="https://www.womenshealthmag.com/weight-loss/a25643051/what-is-the-whole-30-diet/" id="8a5922ec-791e-333e-ae4e-b81b25efd6c7"> Whole-30-approved </a> BBQ dish tastes like sweet summertime. After making the fruity sauce, all you have to do is add everything to the Crock-Pot and let it do the rest. <a href="https://therealfoodrds.com/slow-cooker-peach-bbq-chicken/" id="97cb93a9-55f7-316f-ad2e-8299a5fe8908"> GET THE RECIPE </a> Per serving: 225 calories, 15 g fat, 10 g carbs, 3 g sugar, 389 mg sodium, 2 g fiber, 30 g protein The Real Food Dietitians

Slow-Cooker Zucchini Ziti Pasta? In a Crock-Pot? It's officially a thing. <a href="https://skinnyms.com/slow-cooker-zucchini-ziti/" id="785f6768-f899-34cf-a90f-55d1ffdea7a3"> GET THE RECIPE </a> Per serving: 272 calories, 7 g fat (3 g saturated), 38 g carbs, 7 g sugar, 196 mg sodium, 5 g fiber, 15 g protein Rowena Dumlao-Giardina/SkinnyMs.

Slow-Cooker Chicken Enchiladas The secret to this flavorful plate? Slowly simmering these protein-packed enchiladas in the sauce for a few hours. <a href="https://skinnyms.com/slow-cooker-chicken-enchiladas/" id="3067a5bc-ce85-36dc-a96f-041eb059f93c"> GET THE RECIPE </a> Per serving: 294 calories, 13 g fat (6 g saturated), 29 g carbs, 3 g sugar, 196 mg sodium, 3 g fiber, 21 g protein SkinnyMs.

Slow-Cooker Chicken Chile Verde This five-ingredient chicken is perfect with salsa and lettuce cups. <a href="https://therealfoodrds.com/slow-cooker-chicken-chile-verde/" id="6eb4e208-381a-36a7-a9c6-cc7ff4ce9bbb"> GET THE RECIPE </a> Per serving: 195 calories, 7 g fat, 5 g carbs, 1 g sugar, 495 mg sodium, 3 g fiber, 27 g protein The Real Food Dietitians

Mexican Slow-Cooker Stuffed Peppers Packed with flavor, protein, and fiber, these slow cooker creations are like <a href="https://www.womenshealthmag.com/weight-loss/a25060920/chipotle-keto-diet/" id="8073c6ff-fdb3-3b9b-a895-d4c792e81348"> burrito bowls </a> but better. <a href="https://chefsavvy.com/mexican-slow-cooker-stuffed-peppers/" id="9833ca60-cd73-31df-ae45-7a58ed66f543"> GET THE RECIPE </a> Per serving: 412 calories, 20 g fat (9 g saturated), 30 g carbs, 7 g sugar, 662 mg sodium, 7 g fiber, 29 g protein Chef Savvy

Slow-Cooker Honey Mustard Chicken Fact: You should always have a quick, simple (and healthy) recipe you can depend on to please every mouth at the table, and this is it. <a href="https://skinnyms.com/slow-cooker-honey-mustard-chicken-recipe/" id="e4c96979-97f8-3434-a374-597da4944f21"> GET THE RECIPE </a> Per serving: 223 calories, 11 g fat (2 g saturated), 19 g carbs, 17 g sugar, 525 mg sodium, 1 g fiber, 14 g protein Rowena Dumlao-Giardina/SkinnyMs.

Smoky Pulled Brisket Biscuits Craving some Southern cooking? These slow-cooker sammies are just what you need at your next cookout. <a href="https://www.womansday.com/food-recipes/food-drinks/recipes/a55754/smoky-pulled-brisket-biscuits-recipe/" id="80344596-b97d-37fc-a08f-0836a843608e"> GET THE RECIPE </a> Per serving: 659 calories, 21 g fat (6 g saturated), 53 g carbs, 113 mg sodium, 4 g fiber, 66 g protein Woman's Day

Honey-Lime Pork with Pineapple Slaw Slow-cooked pork is perfect with bright lime juice and chunks of <a href="https://www.womenshealthmag.com/food/a19917556/pineapple-cutting-video/" id="437cc0c9-89ff-389d-ad64-6ebd7a79da1a"> fresh pineapple </a> in these festive burrito bowls. <a href="https://www.womansday.com/food-recipes/food-drinks/a19155734/honey-lime-pork-with-pineapple-slaw-recipe/" id="e67cce94-c5ff-316d-ad9f-d5f0b4c3699a"> GET THE RECIPE </a> Per serving: 375 calories, 10.5 g fat (3.5 g saturated), 36 g carbs, 895 mg sodium, 2 g fiber, 35 g protein Woman's Day

Slow-Cooker Salmon with Lemon and Dill Low-carb, paleo, and Whole30-compliant, this tasty dish is a superb source of <a href="https://www.womenshealthmag.com/food/a19937556/farm-raised-salmon-healthy/" id="519c4da7-441c-3a40-aa54-599c7fb89917"> brain-boosting omega-3s </a> . <a href="https://fitslowcookerqueen.com/slow-cooker-salmon-lemon-dill/" id="f28dadd4-7e6b-3fcd-ac03-a12aae6ec5c6"> GET THE RECIPE </a> Per serving: 321 calories, 12.7 g fat (2.1 g saturated), 1.8 g carbs, 0.4 g sugar, 177.8 mg sodium, 0.4 g fiber, 50.8 g protein Fit Slow Cooker Queen

Slow-Cooker Chicken Fajitas Time to say "see-ya" to the saut pan. These fajitas are straight fuego, and require zero slaving over the stove's heat. <a href="https://skinnyms.com/slow-cooker-chicken-fajitas-recipe/" id="3568145b-c26b-314d-a379-be9da4b72d24"> GET THE RECIPE </a> Per serving: 364 calories, 19 g fat (4 g saturated), 29 g carbs, 5 g sugar, 480 mg sodium, 6 g fiber, 21 g protein SkinnyMs.

Slow-Cooked Summer Beef Casserole Crisp veggies, garlic, and a light sprinkling of Parm make this once-winter dish a comfy go-to even during high temps. <a href="https://www.kitchensanctuary.com/slow-cooked-summer-beef-casserole/" id="56f0afd1-2f78-3bf6-ae9e-e318fca8213a"> GET THE RECIPE </a> Per serving: 305 calories, 13 g fat (3 g saturated), 11 g carbs, 2 g sugar, 487 mg sodium, 1 g fiber, 30 g protein Kitchen Sanctuary

Slow-Cooker Mozzarella Stuffed Meatballs Everyone at summer family gatherings will ooh and ahh over these cheesy meatballs. <a href="https://skinnyms.com/slow-cooker-mozzarella-stuffed-meatballs-recipe/" id="d83344f2-a848-3f03-a25b-006c2dcc8f2d"> GET THE RECIPE </a> Per serving: 255 calories, 14 g fat (5 g saturated), 1.8 g carbs, 3 g sugar, 153 mg sodium, 3 g fiber, 21 g protein SkinnyMs.

Slow-Cooker Hawaiian Shredded Chicken These wraps are just as pretty as they are deliciousand any leftover shredded chicken works well in salads for future meals. <a href="https://therealfoodrds.com/slow-cooker-hawaiian-shredded-chicken/" id="2f6acd0a-6164-3f3f-aef1-e2a47ed063b2"> GET THE RECIPE </a> Per serving: 190 calories, 5 g fat, 10 g carbs, 7 g sugar, 400 mg sodium, 1 g fiber, 24 g protein The Real Food Dietitians

Corn and Potato Chowder You'll want to devour this heart-healthy bowl, made summery thanks to <a href="https://www.womenshealthmag.com/food/a19996344/corn-nutrition/" id="d744f46d-0a06-34c3-a291-35cf020faafa"> bright corn </a> . Easily make it meat-free by nixing the chorizo and using veggie broth instead. <a href="https://www.womansday.com/food-recipes/food-drinks/recipes/a52061/corn-and-potato-chowder/" id="fcc09d7d-01a6-362b-a624-370b9f6b09fd"> GET THE RECIPE </a> Per serving: 311 calories, 12 g fat (4 g saturated), 37 g carbs, 600 mg sodium, 4 g fiber, 15 g protein Woman's Day

Crock-Pot Cauliflower Rice This lighter, brighter, veggie-packed version of your usual takeout order is so very easy to whip up. <a href="https://skinnyms.com/crockpot-cauliflower-fried-rice/" id="e703e112-8195-392c-a55a-a3fc101e35c4"> GET THE RECIPE </a> Per serving: 172 calories, 15 g fat (2 g saturated), 22 g carbs, 6 g sugar, 405 mg sodium, 8 g fiber, 13 g protein SkinnyMs.

Slow-Cooker Chicken Caprese The basil-y flavor of this creamy chicken recipe is absurdly cozybecause sometimes you need comfort food in the summer, too. <a href="https://beckysbestbites.com/slow-cooker-chicken-caprese/" id="446d9540-a7ec-36e2-a859-d2fd3631d0ff"> GET THE RECIPE </a> Per serving: 255 calories, 10.2 g fat (3.9 g saturated), 9 g carbs, 7 g sugar, 193.9 mg sodium, 1.9 g fiber, 31.1 g protein Becky's Bites

Slow-Cooker Tomato Basil Soup <a href="https://www.womenshealthmag.com/food/a19983714/tomato-nutrition/" id="b96f4a83-e6e7-3228-abd4-4c7e356e83ee"> Fresh summer tomatoes </a> work wonders in this flavorful tomato basil recipe. <a href="https://damndelicious.net/2017/11/28/slow-cooker-tomato-basil-soup/" id="b05e6c21-cc4d-3f6d-acdf-163f550e682e"> GET RECIPE </a> Per serving: 219 calories, 11 g fat (5 g saturated), 22 g carbs, 11 g sugar, 1023 mg sodium, 4 g fiber, 1o g protein DamnDelicious

Chipotle Beef Tacos with Pico de Gallo These spicy, protein-packed tortillas make Taco Tuesday a no-brainer, even on the busiest of weeks. <a href="https://www.womansday.com/food-recipes/food-drinks/recipes/a12886/chipotle-beef-tacos-pico-de-gallo-recipe-wdy1014/" id="85ae0c55-c58c-3f1b-a4ea-ff12047154a8"> GET RECIPE </a> Per serving: 440 calories, 11.5 g fat (3.5 g saturated), 36 g carbs, 840 mg sodium, 6 g fiber, 48 g protein Woman's Day

Slow-Cooker Asian Chicken Lettuce Wraps Making your favorite Asian <a href="https://www.womenshealthmag.com/food/g19944549/healthy-chinese-food/" id="08714428-f7c3-3c2a-a914-f623819f7c48"> takeout dish </a> at home just became possible with this easy slow cooker recipe. <a href="https://thefamilyfreezer.com/2015/06/16/slow-cooker-asian-chicken-lettuce-wraps/" id="21be5d87-f13a-34ec-afa4-6f48c0754d77"> GET THE RECIPE </a> Per serving: 260 calories, 11 g fat (5 g saturated), 11 g carbs, 7 g sugar, 600 mg sodium, 1 g fiber, 28 g protein The Family Freezer

Crock-Pot Slawghetti Spaghetti just got a summer-appropriate makeover with this low-carb, <a href="https://www.womenshealthmag.com/food/a19992546/real-food-eating-challenge/" id="cd50ec7b-7be0-3e49-a164-4a277cf0dbc0"> paleo </a> , and Whole30-compliant recipe. <a href="https://fitslowcookerqueen.com/slow-cooker-slawghetti/" id="aa3196a0-3937-3613-a51b-d5d26b2b8bf7"> GET THE RECIPE </a> Per serving: 260 calories, 3.8 g fat (1.7 g saturated), 22 g carbs, 2.2 g sugar, 591.4 mg sodium, 3 g fiber, 27.6 g protein Fit Slow Cooker Queen

Crock-Pot Seafood Stew Nothing feels beachier than this seafood stew, which is filled to the brim with shrimp, scallops, and crab legs, and loaded with <a href="https://www.womenshealthmag.com/food/a18701293/fish-health-benefits/" id="e1bc5841-5c9a-34e8-a30b-2b347e5751ae"> brain-boosting benefits. </a> <a href="https://slowcookergourmet.net/slow-cooker-seafood-stew/" id="8f5dc7ca-ca42-3f39-a2a9-a2931a135923"> GET THE RECIPE </a> Per serving: 236 calories, 1 g fat, 31 g carbs, 8 g sugar, 1789 mg sodium, 4 g fiber, 22 g protein Slow Cooker Gourmet

35 Healthy Summer Crock Pot Recipes For When It’s Too Hot To Cook

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Pulse Ghana is the most followed news and entertainment platform, informing and engaging young Ghanaians round the clock, providing updates by the hour.

Isadora Baum, Elizabeth Bacharach

Articles written by the author

35 Healthy Summer Crock Pot Recipes For When It’s Too Hot To Cook