Katrina Mitzeliotis

<p>Not to be confused with cystic acne, epidermoid cysts are benign growths found in the skin that usually pop up on the face, neck, back, or around the genitals. They occur on any hair-bearing area of the skin, so almost anywhere on the body, says Dr. Lee. Although theyre slow-growing and typically harmless, infection and inflammation is usually the reason why her patients turn up looking for relief. </p>

<p>Epidermoid cysts can get inflamed if they are traumatized, and the sac breaks under the skin, even if there is no evidence of a break on the surface of the skin, Dr. Lee says. When this happens, skin cells that have been trapped within this sac are now under your skin and this alerts your immune system, which recognizes these skin cells as invaders, to mount an immune response and attack the enemies. The result? An inflamed, red, painful, swollen situation. </p>

<p><a href="https://www.instagram.com/p/BxfuBzTBTG4/" id="011a1dd8-00cf-3cfe-acdd-0eac6a112111">  View this post on Instagram </a> <a href="https://www.instagram.com/p/BxfuBzTBTG4/" id="5621346f-29a0-3292-af8e-1889ee7e95b1">  Where are my #cyst lovers at? Todays pop is for You! Head to #YouTube to see the FULL VIDEO of The Epidermoid Cyst that is Ready to Go! #outtamymind #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on May 15, 2019 at 12:57pm PDT</p>

<p>These round bumps found just beneath the skins surface look just like epidermoid cysts, (and the similarities dont stop there). Both are white or yellow in color, are derived from hair follicles, and are filled with macerated keratin (AKA wet skin cells). So how can you tell the difference between the two? It all comes down to location. </p>

<p>Ninety percent of cysts that occur on the scalp are pilar cysts, and they have a thicker wall to them, says Dr. Lee. The protein responsible for keeping our skin and hair strong, keratin, usually moves to the surface of our skin. However, if and when these keratin cells move deeper into the skin, they can potentially multiply forming a pilar cyst. They can run in families and are most common in women and middle-aged individuals. Its not uncommon for a person to have more than one of these growing on their scalp, she adds. </p>

<p><a href="https://www.instagram.com/p/BwXlzwlhULw/" id="3e9f05c7-1210-34c5-a0b0-6b26ac14b1e1">  View this post on Instagram </a> <a href="https://www.instagram.com/p/BwXlzwlhULw/" id="ef74c1d7-872b-32cc-a7d8-bd7b567ad095">  Spring is #popping out all over! Head over to #YouTube to see these #PilarCyst Like Orange Seeds! #drpimplepopper #springhassprung </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on Apr 17, 2019 at 12:39pm PDT</p>

<p>These cysts form in the sebaceous glands and are lined with oil glands. While anyone can get a steatocystoma (pronounced stee-at-oh-cycst-oma), they usually first pop up on an individual in their 20s. The most effective treatment of steatocystomas is the surgical removal of them, says Dr. Lee. These are not life threatening, so they dont have to be removed, but many people who have them dont like the appearance of them and sometimes they can get inflamed, which can lead to scarring. </p>

<p><a href="https://www.instagram.com/p/BwkRLkQBX1h/" id="605bf54a-9332-39d5-ad69-541d894a53ee">  View this post on Instagram </a> <a href="https://www.instagram.com/p/BwkRLkQBX1h/" id="6b65fa21-7183-301e-ac8b-66104597916d">  Weve got some buttery #steatocystomas and a double POP! #poppinmonday #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on Apr 22, 2019 at 10:48am PDT</p>

<p>Both blackheads and whiteheads are comedones found within our pores. A blackhead is an open comedone, meaning that the clogged pore is open to the surface of the skin, and the air has oxidized the dirt, debris, and oil clogging it, turning it black, Dr. Lee says. </p>

<p>A salicylic acid spot treatment, (like <a href="https://slmdskincare.com/products/slmd-x-dr-pimple-popper-acne-spot-treatment" id="ca5c0886-927e-3a35-ae34-c2bca4beaf2d">  this targeted option from Dr. Lee's SLMD Skincare line </a> ), can work wonders. "Use it on areas of congestion, like blackheads and whiteheads, or even to help lighten areas of hyperpigmentation."</p>

<p><a href="https://www.instagram.com/p/ByRIPqxB2AD/" id="82a0b37f-0951-35ca-ab74-bba23bd569c6">  View this post on Instagram </a> <a href="https://www.instagram.com/p/ByRIPqxB2AD/" id="c6497caf-6ab6-3664-a0aa-33c5d6aca586">  Can you hear me now? These #blackheads were a special kind of earplugs! get your own OFFICIAL Dr. Pimple Popper extractor at www.drpimplepopper.com/shop #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on Jun 3, 2019 at 5:30pm PDT</p>

<p>Although you've all been told time and time again never to pop a pimple at home, when we do start squeezing, it's usually to tackle a whitehead. A whitehead is a closed comedone, meaning the dead skin and sebum are unexposed to air and trapped within the skin. </p>

<p><a href="https://www.instagram.com/p/BTqJGujjXHF/" id="7ee8c258-0b8d-3146-a526-dac11f5c8301">  View this post on Instagram </a> <a href="https://www.instagram.com/p/BTqJGujjXHF/" id="316f38ae-0a11-356d-a9bd-8e30a715aed6">  Whitehead whispers, blackhead dreams... #goodnight #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on May 3, 2017 at 10:20pm PDT</p>

<p>At first glance, it can be easy to mistake milia (small, superficial cysts), for whiteheads (clogged pores), because they both look like small white bumps, but its the location that can help you determine if you do, in fact, have milia, (which is also commonly known as baby acne). </p>

<p>Milia usually appear around the eyes or on the top portion of your cheek, whereas whiteheads are more common on the chin and forehead where more oil is produced, Dr. Lee says. There is also a difference in how they look. Whiteheads have a white center and are usually a little red and inflamed on the edges. The area around milia is not red or inflamed. </p>

<p>If you do suffer from milia, be diligent about your skincare routine. "Avoid occlusive, comedogenic (pore-clogging) products on the skin," Dr. Lee says. She also recommends using a <a href="https://slmdskincare.com/products/retinol-serum" id="a7e2ce8d-23f4-3baa-a8cb-d8e6c26a69c7">  retinol serum </a> , like the one in her SLMD Skincare line which she recommends to her clients. "Topical retinol used in the area can help keep pores clear and speeds up the process of removing milia from deep under the skin."</p>

<p><a href="https://www.instagram.com/p/BvxXYOdFix2/" id="784db1b4-2bef-3a09-a9bb-1a91ca82b90b">  View this post on Instagram </a> <a href="https://www.instagram.com/p/BvxXYOdFix2/" id="442ffbfa-33dc-33a1-a452-37571c1c7391">  Theres millions of reasons to LOVE a good POPheres a #milia more! #punny #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on Apr 2, 2019 at 4:22pm PDT</p>

<p>Also classified as a benign tumor, a lipoma is a cluster of fatty tissue that grows underneath the skin. While they arent likely to get infected (nor are they dangerous), a person may elect to have them removed because of how they look as they evolve. They tend to grow slowly, but they do grow over time, Dr. Lee says. If they get to a large size they can distort your skin and be a source of embarrassment.</p>

<p><a href="https://www.instagram.com/p/Bvm9w6thGDO/" id="56f70b7c-12c3-3457-ae3c-84c7751332cd">  View this post on Instagram </a> <a href="https://www.instagram.com/p/Bvm9w6thGDO/" id="65249c1f-4be1-3841-a8ac-f859b03c5745">  Its my lipoma and Ill cry if I want to Head over to #youtube to see why we call this The Crying Lipoma! #nervous #drpimplepopper </a> A post shared by <a href="https://www.instagram.com/drpimplepopper/" id="b70ba417-84e9-3663-a0b8-13cdff5b2b07">  Sandra Lee, MD, FAAD, FAACS </a> (@drpimplepopper) on Mar 29, 2019 at 3:29pm PDT</p>

<p> Can't get enough? Dr. Pimple Popper returns to TLC with season three on July 11. </p>

7 Types Of Pimples According To Dr. Pimple Popper

Fans of dermatologist Sandra Lee (AKA <a href="https://www.womenshealthmag.com/health/a27922422/dr-pimple-popper-round-shoulder-cyst-instagram-video/" id="d0b39d71-f4e4-31b6-a88d-6ee8eb25797a">  Dr. Pimple Popper </a> ) and her hit TLC show are familiar with her <a href="https://www.womenshealthmag.com/health/a27432136/dr-pimple-popper-blackheads-sebaceous-filaments-instagram-video/" id="55cbbc6c-b383-33a6-a494-9929d1ab94ad">  impossible-to-look-away-from cases </a> , but even veteran popahol...

7 Types Of Pimples You Need To Know About, According To Dr. Pimple Popper

<p>Vitamin E also happens to be skincare BFFs with <a href="https://www.womenshealthmag.com/beauty/g19444642/best-vitamin-c-serums/" id="d1aa69d8-127e-397a-af53-40dd5dc1bc7c">  the ever-popular vitamin C </a> , mainly because of how well they work together when combined. Interested in learning more about adding vitamin E oil to your routine? Yup, thought so.</p>

<h1>  So what is vitamin E oil, exactly?  </h1>

<p>Vitamin E is a naturally derived oil found in sources like avocados, olive oil, and sweet potatoes-and our bodies also produce it. Due to the immense vitamin E oil benefits, it's used in too many skincare products to count (it's often listed as tocopherol on the ingredient list of eye creams, serums, and moisturizers). You can also purchase pure vitamin E oil to use alone or mix into other skincare products.</p>

<p>Vitamin E oil is an <a href="https://www.womenshealthmag.com/beauty/g28108633/best-antioxidant-serums/" id="f6211bd5-83f3-3db9-ae45-a44e01f0a45d">  antioxidant </a> , meaning it fights the free radicals in our bodies that are caused by unprotected UV exposure and pollution. Free radicals cause cell mutation, which leads to fine lines, wrinkles, and dark spots, not to mention diseases like skin cancer, says Purvisha Patel, MD, dermatologist and founder of <a href="http://www.vishaskincare.com/" id="c6d13aad-812a-3dc0-a547-58e2a6c1f8f8">  Visha Skincare </a> .</p>

<p>Vitamin E oil can also help fade dark spots and scars, calm inflammatory skin conditions, and give long-lasting moisture, all while keeping your skins protective barrier intact. </p>

<h1>  Can I put vitamin E oil on my face?  </h1>

<p>Totally! And you should. Anyone who is struggling with sun damage, loss of elasticity, and dehydration can benefit from a Vitamin E oil, says Joanna Vargas, <a href="https://www.instagram.com/jvskincare/" id="e0e3ab6e-81c8-3d26-a448-bde10e3e49c5">  celebrity aesthetician </a> and founder of Joanna Vargas Salons and Skincare.</p>

<p>Because it absorbs UV light and acts as a natural barrier against the sun, anyone can benefit from layering it under <a href="https://www.womenshealthmag.com/beauty/a19985059/best-moisturizers-with-sunscreen/" id="ec7ca1b7-5188-33e2-a176-48092d0946d3">  your daily SPF </a> for added protection.</p>

<p>Speaking of sunscreen, check this out!</p>

<p>A highly concentrated form might be too heavy to wear under makeup during the daytime. Instead, opt for a product that contains a diluted version of vitamin E, like this hydrating and repairing serum below, that you can work into your morning routine. It will create a protective barrier on your skin's surface to keep the harmful effect of free radicals and pollution at bay. </p>

<p>The pure oil should be saved for nighttime use. "But because vitamin E is usually in an oil form, it does not mix well with water-based products," says Dr. Patel. So be sure to completely dry your face before applying the oil, or it won't absorb into your skin. </p>

<p>Not only is it highly effective on its own, but its even better when combined with other actives, like vitamin C and ferulic acid. By combining the oils, vitamin E is both stabilized and its production within the skin is actually accelerated, says Ted Lain, MD, a dermatologist with <a href="https://www.sanovadermatology.com/" id="169c41d2-08e0-30ca-a540-6d44796cba2c">  Sanova Dermatology </a> in Austin, Texas.</p>

<p>While you can certainly layer products and make your own concoction, oftentimes vitamin E and vitamin C are combined into one powerful elixir that offers dual protection. "Vitamin C addresses the skin's surface, while vitamin E tends to penetrate deeper," says Vargas. So chances are your favorite vitamin C serum also contains vitamin E, allowing you to reap the benefits of the combined antioxidants.</p>

<p><strong> Who shouldnt use vitamin E oil? </strong></p>

<p>While a variety of skin types benefit from this magic elixir, I would stay away from vitamin E-heavy products if you have a tendency to break out, says Vargas. Not only could it aggravate acne, but it can also irritate those with sensitive skin, which leads to flaking and itching.</p>

Chances are you're probably already using vitamin E oil in some of your skincare products (even if you don't realize it). The oil comes with a huge range of benefits-it fights signs of aging, protects from pollution, and minimizes the appearance of dark spots, to name a few-so it makes sense that this powerhouse ingredient is so popular.

Here's Exactly How Vitamin E Oil Can Transform Your Skin

<p>The water-based cleanser was invented by Jean-Nol Thorel, the French founder of the skincare line Bioderma. Micellar water was created to cleanse and hydrate because the naturally hard tap water was too harsh on skin, leading to dry, dull complexions.</p>

<p>"Hard tap water is charged with a high quantity of dissolved minerals," says Julie Russak, MD, of <a href="http://www.russakdermatology.com/" id="e3f12bbb-0fed-3cfa-a1f2-7db452366e8a">  Russak Dermatology Clinic </a> in NYC. "These can affect the protective barrier of the skin and even deteriorate it, making skin vulnerable and susceptible to environmental damage and pollution."</p>

<p>Today, micellar water is readily available and is considered a hero product because it's perfect for all skin types, (even those with sensitive complexions swear by it). It's also ideal for packing when youre on-the-go because you can use it to remove makeup and wash your face without having to rinse it off, which is a total game-changer. </p>

<h1> So how does micellar water work? </h1>

<p>Dont let the word water fool you-this magic elixir is way more powerful than what's coming out of your bathroom sink. Micellar water is an extraordinary alternative for cleansing the skin because it contains soft water along with micelles, which are tiny balls of oil naturally attracted to the debris on the skin, says Dr. Russak.</p>

<p>The micelles act like tiny magnets and attract impurities on the skins surface-think: dirt, oil, and makeup. This allows them to remove all the gunk without stripping your skin or throwing off its natural balance. Surfactant micelles have been shown to be less aggressive on natural skin lipids and essential for healthy skin, says Dr. Russak.</p>

<h1>  Wait-whats the difference between micellar water and toner?  </h1>

<p>"Toners can contain alcohol," says <a href="https://www.laserskinsurgery.com/Dermatologists/YoonSoo-Cindy-Bae-MD" id="ba15502b-8370-30f2-a1b4-4cbb29a7838b">  Yoon-Soo Cindy Bae </a> , MD, a dermatologist in NYC. It's the alcohol in the toner that can strip your skin or leave you with some side effects, which is why micellar water is a great alternative that can also be used like a toner after you cleanse. "Its complex formula offers the same properties as a toner without the harsh, oil-stripping ingredients," says Dr. Russak.</p>

<p>Watch this for some major skincare inspo:</p>

<p>It's best applied on a cotton ball. The micelles adhere to the cotton and remove the dirt and makeup on your face as you swipe it across your complexion. Since the formula is both gentle and hydrating, there's no need to rinse it off once you're done cleaning. Instead, allow your skin to soak in all the goodness as it continues to work its magic throughout the day. </p>

<p>Pro tip: Instead of relying on makeup wipes that can contain a variety of irritating chemicals, keep a bottle and some cotton pads in your gym bag and use it before and after your workout to clear out your pores and keep your skin hydrated. </p>

<p>Ready to reap the benefits of having soft, clean skin without any harmful residue? Try these powerful-yet-gentle micellar waters below and get ready to experience a deep clean like no other.</p>

<h1> Bioderma Make-Up Removing Micelle Solution </h1>

<p>This OG micellar water (the brand literally invented the stuff) has been a makeup artist secret for years. They use to pick up bottles and bottles when they visited France. Now, luckily, you can get your hands on it here.</p>

<h1> Olay Sensitive Calming Water Facial Cleanser </h1>

<p>Inspired by Hungarian water essence, this calming formula from Olay's brand-new sensitive skin line targets dry, stressed skin, offering a soap-free clean that'll remove daily buildup and fortify the skin's surface with much-needed hydration.</p>

<h1> Garnier SkinActive Micellar Cleansing Water </h1>

<p>Not only can you pick up this 13-ounce bottle at your local drugstore, but the formula is powerful enough to remove makeup yet gentle enough to hydrate your skin. "It really does take off eye makeup well without burning your eyes or smearing it everywhere," says one Amazon user. </p>

<h1> Mustela No Rinse Cleansing Water  </h1>

<p>Gentle enough for newborn babies, this hypoallergenic, paraben, phthalate and phenoxyethanol-free formula works wonders for sensitive skin, yet it's powerful enough for the whole family to use. It's made up of 98 percent plant-based ingredients, including aloe vera leaf extract, which softens, soothes, and cleanses all in one.</p>

Some cleansers wash off your makeup but are crazy-harsh on your skin. Some are gentler...but leave residue from the day behind. And then, there is the holy grail: micellar water.

Micellar Water Is The Facial Cleanser You Never Knew You Needed

<p>Hair is hygroscopic, meaning it easily absorbs water, says Stephen Thevenot, a stylist at <a href="https://evascrivo.com/" id="eacecc79-1d7b-3e79-a31a-511a97b9e61a">  Eva Scrivo Salons </a> in NYC. But hair can only absorb so much. If its hydrated from within (with oils or conditioners), it wont seek moisture from the air, which lifts the cuticle and causes it to frizz.</p>

<p>Want to ensure your style holds up against humidity? Here's how to get rid of frizzy hair fast.</p>

<h1> 1. Use a moisturizing, sulfate-free shampoo. </h1>

<p>Dry, damaged hair is more susceptible to hair-raising humidity, so the first step to fighting frizz starts with a hydrating shampoo sans sulfates. </p>

<p>"Sulfate-free shampoos and conditioning cleansers with essential oils help restore moisture," says celebrity hairstylist <a href="https://www.instagram.com/tippishorter/" id="de74cdca-cc73-3a35-ad92-dbd1adc4af57">  Tippi Shorter </a> . The reason? Sulfates can strip your hair and dry it out even more, which leads to more frizz.</p>

<h1> 2. You don't need to shampoo every day.  </h1>

<p>There's no need to wash your hair every day, especially if it's on the thicker side. "Shampoo when you need it," says celebrity hairstylist <a href="https://www.instagram.com/jennifermacdougall/" id="770c398c-79bb-306b-a167-ea036874baa7">  Jennifer Macdougall </a> . "If you can go two to three days and your hair still looks and feels clean then do it. It will be less stress on your hair, leading to less frizz."</p>

<h1> 3. Switch to a microfiber towel. </h1>

<p>Your hair is most susceptible to breakage when wet, so switch to a gentle microfiber alternative that won't create damage-inducing friction. Bonus: it'll also help your hair dry faster, (which should hopefully reduce your need for heat-styling, but more on that later).</p>

<p>While conditioning in the shower is crucial, you'll want to take it a step further and apply a mask on a weekly basis to really lock in moisture (make that twice a week if you color your hair). </p>

<p>Using a mask rectifies any damage done from hot tools and environmental factors that cause breakage, leading to frizz," says celebrity hairstylist Melissa Brown. She recommends the below mask for an added dose of omega 7 fatty acids and argan oil. "They offer maximum hydration to repair the hair," she says. </p>

<h1> 5. Apply product post-shower.  </h1>

<p>"Be sure to use a product that will add moisture to your hair before styling it," says <a href="https://www.instagram.com/RodrigoRPadilla/" id="d6ba1ce5-cf6f-32b2-ad56-f4c63969771e">  Rodrigo Padilla </a> , master stylist at Sally Hershberger. Depending on the look you're trying to achieve, a serum, cream, or <a href="https://www.womenshealthmag.com/beauty/g26626699/best-hair-oils/" id="d6843f03-246f-3938-abd2-0f1d613e8b9b">  oil </a> is going to give you added protection against frizz, so never style your hair without <a href="https://www.womenshealthmag.com/beauty/g26243309/sun-protection-for-hair/" id="29883dfe-533d-34f0-a535-0eca27275a94">  proper heat protection </a> . Not only will this help lock in moisture, but it also protects the hair shaft from further damage.</p>

<h1> 6. Use a leave-in conditioner before your next sweat session. </h1>

<p>While your face may be dripping when you walk out of the gym, did you ever notice that your hair feels extra dry? That's because the sodium in your sweat can strip your hair of moisture. In order to protect your hair prior to your next workout, be sure to apply a <a href="https://www.womenshealthmag.com/beauty/a19912966/best-smelling-conditioner/" id="58acccd3-5e31-32bc-a1be-f7289f6d964f">  leave-in conditioner </a> to coat your hair before you sweat.</p>

<h1> 7. Switch to ionic heat-styling. </h1>

<p>Giving your hair a much-needed break from heat styling will help your hair retain its natural moisture, but since turning to your hot tools is an inevitable reality, the device you reach for can make a major difference. </p>

<p>The negative charges of an ionic heat tool will help you style your hair faster (hair has a positive charge, BTW), meaning your hair is coming into contact with less heat therefore there is less damage over time. </p>

<p>Not only do split ends make your hair look frizzier, they also easily lose moisture, so you'll want to think twice before your skip out on your next haircut. You should get your hair cut every six to eight weeks to keep it looking its best, says Padilla.</p>

<p>Your cotton pillowcase isn't doing you any favors. MacDougall's number one frizz-fighting tip: " <a href="https://www.womenshealthmag.com/beauty/g22484503/best-silk-pillowcases/" id="03dd0c62-757e-3910-a9d0-b6f5f6ff14fd">  Get a silk pillowcase </a> ." Switching to silk reduces breakage and helps your hair maintain its natural oils. The more moisture, the less frizz...it's that simple.</p>

<p>If your hair gets frizzy faster than you can say smoothing treatment, it's probably time to see a professional, who might recommend <a href="https://www.womenshealthmag.com/beauty/a19998520/keratin-treatment-fitness-junkies/" id="189b3b78-6e49-3379-a807-19be0bd01d4e">  a keratin or a deep conditioning treatment </a> .</p>

<p>"Contrary to popular belief, keratin treatments do not damage your hair," says Padilla. The key to achieving a sleek style that won't harm your hair? Seek out an experienced technician. </p>

If you've ever spent time prepping and styling your hair only to step outside on a summer day and end up with major frizz, you know how big of a pain frizzy hair can be. While curly girls are often on high alert once the humidity hits, unwanted frizz can mess with any hair type.

How To Get Rid Of Frizzy Hair: 10 Tricks To Fight Frizz Fast

<p>While basically everyone will experience these suckers in their lifetime, theyre more common if you suffer from hormonal acne. Cystic acne has the same genetic and environmental risk factors as ordinary acne, with family history, medical history, lifestyle, and diet all playing a role, says says <a href="https://dianemadfes.com/esther-williams-m-d/" id="328dcb0d-ede2-3257-a8d7-8eff4dbb3262">  Estee Williams </a> , MD, a dermatologist in NYC.</p>

<p>If you do see a cystic zit brewing beneath the surface of your skin, it's best to treat it ASAP. "Early treatment prevents scarring and hyperpigmentation, so it helps to catch cystic acne early," says says Tony Nakhla, MD, dermatologist and founder of <a href="https://eighthdayskin.com/" id="df7e4b25-6f72-3b43-ada9-63879f94c83c">  Eighth Day skincare </a> .</p>

<p>While a quick visit to your dermatologist for a cortisone shot is definitely the fastest way to get rid of a cystic breakout, it's not always feasible. So try these at-home steps to help deal with your painful breakout.</p>

<h1> 1. Exfoliate the spots with acid. </h1>

<p>The first step to treating cystic acne is to ensure your breakout is free of makeup, dirt, and oil that can further clog your pores. If your skin is actively breaking out, it's already inflamed and sensitive, so opt for a nonabrasive acid exfoliator, like one of these <a href="https://www.womenshealthmag.com/beauty/g27131890/best-exfoliator-for-acne/" id="edb51419-1eee-319f-ac1d-20c023c60a31">  exfoliators specifically for acne-prone skin </a> .</p>

<h1> 2. Kill the acne-causing bacteria. </h1>

<p>Once youve cleansed your face, youll want to ensure you get rid of the bacteria thats responsible for the face invader. Over-the-counter benzoyl peroxide products, like this one from La Roche-Posay, will kill the bacteria within the follicle that is the culprit of the inflammatory process, says Irene Gladstein, MD, founder and medical director at Enhance Aesthetic Arts in New York City. </p>

<p>Due to the inflammation surrounding cystic zits, they stick out like a sore thumb. The easiest way to bring them back down: ice. Ice constricts the blood vessels and assists with swelling, says Dr. Gladstein. If the swelling doesnt improve, however, you might need a script from your dermatologist for something stronger. Often times cystic acne requires oral medication to curb the inflammation from inside the body, says Dr. Williams. </p>

<p>An <a href="https://www.amazon.com/Cortizone-10-Max-Strength-Crme-Ounce/dp/B001KYA8KW?" id="743fbfc9-9914-3a5c-a069-214e06545181">  over-the-counter hydrocortisone cream </a> that contains at least 1% hydrocortisone can help calm redness and shrink down the size of the zit. It's important to note that the longer you leave it on, the better your results will be. "Put a heaping amount on the area of concern overnight, and that usually does the trick," says <a href="https://www.skininstituteofny.com/providers/peter-saitta-do/" id="8b957916-1ea9-368a-a159-57efb84f685b">  Peter Siatta </a> , MD, a clinical instructor at NYU's Department of Dermatology.</p>

<p>He also recommends milk soaks, which offer a deep clean and can reduce redness in the process. Simply apply three times a day for 10 minutes at a time, using a mixture of cold whole milk and water (soak a cotton pad in the mixture and press it onto skin). The secret behind a milk soak that makes it so effective? Lactic acid. The powerful alpha-hydroxy acid contains antimicrobial properties that target dead skin and clogged pores. </p>

<h1> 5. Do not (repeat: DO NOT!) try to pop it. </h1>

<p>Cystic pimples don't contain puss and never come to a head, so picking at a cystic pimple (or any bump on your face, for that matter) creates a breeding ground for bacteria and infection. Not to mention, picking one of these bad boys is the fastest route to leaving an acne scar, which is way harder to treat than the breakout. </p>

<h1> 6. Don't forget about the rest of your face. </h1>

<p> While you are slathering a cocktail of treatments on that mammoth zit, its important not to neglect the rest of your complexion. Keeping your skin moisturized with a very light lotion that wont clog your pores will protect your skin from the drying effects of any acne-combatting measures, says Dr. Gladstein. Try this gel-cream from Neutrogena.</p>

<p>While you should try to keep your face as clean and makeup-free as possible, if you do have to apply some concealer to help get you through your day, make sure you're reaching for an <a href="https://www.womenshealthmag.com/beauty/g26828502/best-bb-cream-for-oily-skin/" id="aa7ed3a8-9454-3203-a9c5-7f26c66d45db">  oil-free product </a> . "Using cover up is not bad as long as you are using oil-free makeup, which tends to be less likely to clog pores and exacerbate the acne," says Dr. Nakhla.</p>

Ugh, Cystic Acne Is The Worst-But You Can Treat It

There's acne, and then there's cystic acne-those blemishes that are swollen, red, and live under the skin. While those zits may not rear their ugly heads like other pimples, they're painful-and difficult to get rid of. That's because, unlike with your typical zit, cystic acne treatments need to work below the surface of your skin.

How To Get Rid Of Cystic Acne Zits—Fast

<p>Essential oils may seem like a buzzy trend in the beauty and wellness space, but theres no denying the extensive benefits found in age-old plant extracts-especially eucalyptus oil. </p>

<p>Eucalyptus oil can help clear your sinuses, relieve sore muscles, and combat stress. But before you slather it all over your entire body,  <strong> lets break down what it is and how to use it safely and effectively </strong> . </p>

<p>Eucalyptus oil comes from the oval-shaped leaves of the eucalyptus tree, which is native to Australia. The leaves are dried, crushed, and distilled to release the powerful essential oil, says Amy Galper, co-founder of the National Association of Holistic Aromatherapy. </p>

<p> The main ingredient is cineole (also known as eucalyptol), which is known for its anti-inflammatory, analgesic, and aromatic properties. Australian Aboriginals used eucalyptus as a natural remedy against wounds, infections, aches, and colds. </p>

<p>Just one whiff of the minty, menthol-like aroma can open up your sinuses. It might also remind you of the locker room at Equinox: Galper says its no coincidence that eucalyptus oil is the scent of choice at spas and health clubs. "Its really great for relieving muscle aches, which is why you smell it a lot in spas," she says. </p>

<h1>  1. It can clear your sinuses.  </h1>

<p>The most effective way to combat congestion with eucalyptus oil is steam inhalation, which allows the oil to react with mucous membranes, reducing mucus and loosening up congestion. Its important to note that eucalyptus oil is strong, so you only need one or two drops to achieve the desired effect. </p>

<p>To create steam inhalation: Place one to two drops in a small bowl of steaming hot water. Drape a towel over your head to focus the steam and stand with your head at least an arms width away from the bowl. Close your eyes and breathe in deeply, allowing the vapor to enter your nose. Inhale the steam for five to 10 minutes. </p>

<h1>  2. It can boost mental clarity and combat brain fog.  </h1>

<p>Eucalyptus oil can clear your airways and allow more oxygen into your lungs, which can boost energy and promote mental clarity. "Most people who breathe it automatically feel a great release, like their breathing becomes easier," says Galper. Diffuse five drops at home or work to refocus.</p>

<h1>  3. It relieves sore muscles and joint pain.  </h1>

<p>Thanks to the anti-inflammatory benefits of eucalyptus oil, it can work wonders if your muscles are sore after a workout or if you suffer from chronic pain caused by certain conditions, like carpal tunnel syndrome or tennis elbow. Mix one or two drops with a carrier oil (like coconut, argan, or jojoba oil) and rub it on the sore area in a circular motion.</p>

<h1>  4. It keeps bad breath at bay.  </h1>

<p>Thanks to the antimicrobial properties in eucalyptus oil, it can combat bad breath and be used as a natural mouthwash. Simply add one to two drops to water, gargle, and spit out. Be careful not to swallow; eucalyptus oil shouldn't be ingested. </p>

<h1>  5. It stimulates your scalp.   </h1>

<p>There are a variety of benefits of using eucalyptus oil for your hair: it stimulates the scalp, fights dandruff, and improves hair elasticity. Add one drop to your shampoo before applying.</p>

<p>Anti-fungal components in eucalyptus oil combat the yeast-like fungus malassezia, the most common cause of dandruff. Simply mix two to four drops of eucalyptus oil with one to two tablespoons of coconut oil, apply to scalp, wait 20 minutes, then rinse thoroughly. </p>

<h1>  7. It soothes insect bites.   </h1>

<p>Eucalyptus oil contains a natural antiseptic that can be used on bug bites, ulcers, sores, cuts, and burns. It also has antimicrobial properties that work to prevent the growth of new germs. Apply two to three drops on a clean cotton ball and rub the area of concern twice daily. </p>

<h1> 8. It helps cuts and scrapes heal. </h1>

<p>Create your own antiseptic wash at home for cuts, scrapes, and burns. Add 10 drops of eucalyptus oil to two cups of water and combine in a spray bottle. Spray a damp, clean cloth and wipe the wound.</p>

<p>Its anti-inflammatory and pain-relieving properties, coupled with its natural cooling sensation, make eucalyptus oil ideal for soothing a painful sunburn. Antibacterial properties also protect the skin from infection. </p>

<p>Fill a two-ounce spray bottle with purified water. Add two to four drops of eucalyptus oil and one teaspoon of pure aloe vera gel, which acts as a natural emulsifier. Shake well and spray on skin for relief. This also makes for a refreshing spray that can cool you down on a hot summer day.</p>

<p>The fresh, menthol-like aroma will help wake you up and invigorate your senses. It will also provide calming relief before you start your day. Simply fill a spray bottle with cool water and add five to 10 drops of eucalyptus oil. Spray the shower walls and turn the hot water on, allowing it to steam before you step in. Be sure to adjust the temperature accordingly. </p>

<h1>  11. It alleviates headaches.  </h1>

<p>Not only can eucalyptus oil alleviate sinus pressure and boost mental clarity, but it also promotes the relaxation of tense facial muscles. To alleviate a headache using the essential oil, simply roll up a damp, clean cloth and sprinkle with a few drops of eucalyptus oil. Apply to forehead, focusing on your temples and the back of your neck.</p>

<h1>  12. It keeps insects and rodents away.  </h1>

<p>Looking for a repellent that isnt filled with harsh chemicals? Look no further than eucalyptus oil. The scent repels moths, rodents, cockroaches, and mosquitos. </p>

<p>Add 20 drops to a large spray bottle of water and spray around targeted areas. <a href="https://www.aspca.org/pet-care/animal-poison-control/toxic-and-non-toxic-plants/eucalyptus" id="00360385-a423-3ac9-a3a6-44b71282ba0f">  The ASPCA </a> states that eucalyptus oil is toxic for cats and dogs, so exercise caution and consult your vet before spraying in homes with pets.</p>

<p>While eucalyptus oil can work wonders in a variety of ways, Galper stresses the importance of diluting the essential oil before directly applying it to your skin-and steering clear of sensitive areas. "I wouldnt recommend it in a blend for the face, and it could be irritating if applied directly on skin," she says. "So always dilute it down." Eucalyptus oil is not for internal use, should not be ingested, and <a href="https://www.ncbi.nlm.nih.gov/pubmed/7651249" id="b360d1b8-b637-39d3-a290-173068051bfb">  should not be used directly on children </a> .</p>

Congested? Sore? Anxious? Theres an essential oil for that.

The 12 Best Eucalyptus Oil Benefits For Your Hair, Skin, and More

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