Womens health9 Aug 2024'I Got Hooked On WW And Orangetheory—And I've Maintained My 100-Lb. Weight Loss For 3 Years'I grew up thin and an average weight. I was active in sports, and that helped me combat really bad eating habits. As I got older, I stopped being so active, and when I reached my late 20, my metabolism slowed down and I started gaining weight.