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Sticking with a diet can be tricky when youre out of the house, but apparently keto fans dont have to sweat it when they go to Disneyland.
Keto dieters Briana Culberson, daughter of The Real Housewives of Orange County's Vicki Gunvalson, and her husband Ryan just shared a photo of themselves at the theme park, and pointed out that they had no issues staying keto while they were there.
What do you mean you cant do Keto at Disneyland? Here, hold my turkey leg. #disneyland #turkeyleg , Ryan captioned a shot on Instagram of himself and Briana, next to the classic Disney treat.
View this post on Instagram What do you mean you cant do Keto at Disneyland? Here, hold my turkey leg. #disneyland #turkeyleg A post shared by Ryan Culberson (@ryan_culberson) on Apr 29, 2019 at 7:39pm PDT
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In case youre not familiar with it, Disneys turkey leg is a huge hit at their theme parks. In fact, the North American parks sold two million turkey legs in 2013, according to The New York Times . Disney doesnt post nutrition information about the legs, but according to the Times, each leg is about 720 calories and contains 36 grams of fat. And, given that theyre a big hunk of meat, its pretty easy to assume that theyre super keto-friendly.
Briana and Ryan have been all about keto since collectively losing 86 pounds on the diet in less than a year. Briana (who often posts via Ryans account) shared in January that she had lost 45 pounds on the diet. But most importantly my health has greatly improved! she wrote next to before and after photos of herself, via Ryan's account.
View this post on Instagram The face on the left is of an average American diet, never felt good, having constant lupus flares, and on and off steroids for almost a year. The face on the right is strict Keto, steroid free, and lupus flare free! Ive lost 45 lbs on keto so far but most importantly my health has greatly improved! For more info the link is on my profile page bio. #ketotransformation #ketolifestyle #keto #whatareyouwaitingfor #lupus #lupusawareness #lupuswarrior A post shared by Ryan Culberson (@ryan_culberson) on Jan 13, 2019 at 12:53pm PST
"The face on the left is of an average American diet, never felt good, having constant lupus flares, and on and off steroids for almost a year." (Briana was diagnosed with lupus in 2016, and almost had to have her leg amputated last year due to her condition, People says.) "The face on the right is strict keto, steroid free, and lupus flare free," she said.
Since then, Ryan has regularly shared his favorite keto tips and recipes on Instagram. Clearly, these two are all in-and they don't even have to forego Disneyland to stay on their diet.