Recipe
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How to prepare chickpea stew the Ghanaian way
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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How to prepare coconut milk chickpea stew
Cooking time
40 minutes
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Servings
4
Ingredients
1 cup of Chickpea
Coconut oil
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Coconut milk
Chilli powder
Fresh tomatoes chopped
Salt to taste
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Method
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Cook chickpea until very soft and set aside.
Heat coconut oil in a saucepan over medium heat and add onions.
Stir and add garlic paste after 2-3 minutes.
Add diced tomatoes, chili powder and let it cook for 5 minutes.
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Add coconut milk, chopped carrots and stir continuously.
Add cooked chickpea and stir.
Allow to cook for 2-3 minutes and add salt to taste.
Cover to simmer for 2 minutes and serve with rice or yam.
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