07 August 2024 at 2:33What do you get when you mix vanilla protein power, wild blueberries, plain kefir, chopped walnuts and flaxseeds? The ultimate fat-loss priming drink: the <a href="https://order.hearstproducts.com/subscribe/hstproducts/245196" id="2712e815-4899-3097-aa17-e884a1ed1b5e"> MetaShred Smoothie </a> . Created by Men's Health Nutritional Advisor Michael Roussell, Ph.D., this tasty drink will help ready your body's metabolism to start melting off the fat. Watch the video to see how to make it.This Is Your Ultimate Fat-Loss Primer Smoothie
Ghana's Black Satellites will face arch-rivals Nigeria in their opening match of the WAFU Zone B U-20 Cup of Nations at home on July 10, 2025, as the tournament kicks off in Prampram. Details of tournament format...