On the 31st of December,last year, almost everyone ushered in the new year with resolutions, like i will work out every day, loose ten pounds this year,and so on.
5 ways to remain motivated even when you don't want to
Its never easy to remember reasons to work out despite all the resolutions we make out, find out five ways to hold on to your motivations.
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![Sleeping in dirty bedding for too long may result in skin diseases, allergies or asthma [Everyday Health]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Sleeping in dirty bedding for too long may result in skin diseases, allergies or asthma [Everyday Health]")
If we are honest with ourselves, most of us will admit to loosing our motivation to go meet our goals despite all those well meant resolutions and its only February, the second month of the year.
All hope is not lost though, as we have five ways to remain motivated and stay on the right track.
Let us know what you think and you can share your motivation tips in the comment section.
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![This sleeping position has a disastrous effect on almost all sections of the spine [Everyday Health]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "This sleeping position has a disastrous effect on almost all sections of the spine [Everyday Health]")