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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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  • Ingredients
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Fried fish

Unripe pawpaw, chopped

Fresh tomatoes

Scotch bonnet

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Onions

Fish powder

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  • Method

Heat palm oil in a large saucepan over medium heat.

Saute onions until it turns golden brown.

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Blend tomatoes and scotch bonnet and add to the sauce.

Leave to cook for 4- 7 minutes and add fish powder.

Blend pawpaw until smooth and add to the stew.

Taste for salt, add fried fish and allow to simmer for 4  minutes.

Serve with rice or boiled yam.

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