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How to prepare squid curry at home

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Squids contain sufficient copper that fulfills the 90% of the body’s requirement. Copper, being a trace mineral, is essential for absorbing, storing and metabolizing iron and stimulating the formation of red blood cells.

Recipe

How to prepare coconut squid curry

Cuisine

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Ghanaian

Cooking time

45 minutes

Ingredients

Squid, chopped

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Ginger, puree

Garlic, puree

Onion, puree

Lemon zest

Coconut milk

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Curry powder

Scotch bonnet

Black pepper

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Method

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Heat oil in a wok over medium heat and add onions.

Stir in ginger and garlic and allow to cook for 2 minutes.

Add squid and season with salt.

Add lemon zest and stir.

Add curry powder and coconut milk.

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Allow to cook for 2 minutes and add your black pepper and scotch bonnet.

Leave to simmer for some minutes and serve with boiled rice or yam.

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