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5 Ways to Be 'That Girl' in 2025
In 2025, "that girl" is more than just a trend or aestheticâit's about embodying confidence, embracing self-love, and living a balanced life thatâs rooted in authenticity. This version of "that girl" is focused on wellness, personal growth, and empowerment.
Whether you're looking to improve your mindset, enhance your style, or become more intentional in your daily habits, here are five ways to embody the spirit of "that girl" in 2025.
1. Prioritise Your Mental and Physical Health
The modern "that girl" knows that taking care of her mind and body is the foundation of everything else. In 2025, prioritising wellness is non-negotiable.
Mental Health: Practise mindfulness, journaling, or meditation to nurture a positive mindset. Start each day with gratitude or a moment of reflection to set the tone for the day. Donât shy away from therapy or seeking support when needed; mental health is just as important as physical health.
Physical Health: Create a balanced fitness routine that works for you. Whether it's yoga, pilates, HIIT, or long walks in nature, make movement a priority. Eating nourishing foods and staying hydrated are essential to feeling energised and confident in your skin. And donât forget to sleepârest is just as important as exercise!
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2. Curate Your Personal Style (But Keep It Authentic)
In 2025, the ultimate "that girl" isnât defined by a particular trend, but by a style that reflects her personality and values. Personal style is about confidence in what you wear and how you wear it.
Be Intentional: Invest in a wardrobe that suits your lifestyle and fits your body type. A curated wardrobe doesnât mean buying everything trendyâitâs about finding pieces that make you feel empowered and comfortable. Think about quality over quantity.
Sustainable Fashion: Embrace sustainability in your fashion choices. Opt for clothing thatâs timeless and environmentally conscious. Charity shops and second-hand shopping are great ways to keep your style fresh while minimising your environmental footprint.
Own Your Aesthetic: Whether itâs minimalist, boho, chic, or edgy, express your style in ways that feel true to you. Your outfit choices should be an extension of your inner confidence and creativity.
Read also: 5 powerful affirmations that can help you boost your confidence
3. Cultivate Confidence Through Self-Love
The modern "that girl" is unapologetically herself. In 2025, confidence is about self-acceptance and embracing what makes you unique.
Practise Self-Love: Begin by recognising your worth, strengths, and achievements. Donât compare yourself to othersâyour journey is your own. Celebrate small wins and practise positive affirmations to reinforce a healthy self-image.
Set Boundaries: Knowing when to say "no" is a crucial aspect of confidence. Respect your time and energy by setting boundaries with people and situations that drain you. Protect your peace, and be unapologetic about your need for space.
Radiate Positivity: Confidence isn't just about how you look or what you do; it's about your energy. Spread positivity, lift others up, and embrace kindness. When you feel good about yourself, it shows, and others are naturally drawn to that energy.
4. Be Intentional with Your Time and Goals
Being "that girl" means being focused and purposeful. Itâs about setting goals, managing your time effectively, and staying aligned with your personal growth.
Set Clear Goals: Whether theyâre related to your career, personal life, or hobbies, having a clear direction helps you stay motivated. Break big goals down into smaller, manageable steps, and celebrate your progress along the way.
Create Routines: Establishing morning and evening routines can help set a positive tone for your day. A consistent routine might include activities like journaling, exercise, reading, or even planning your day ahead. Routine breeds discipline and consistency, which are essential for success.
Balance Hustle with Rest: While itâs important to chase your dreams, âthat girlâ knows the value of rest. Burnout is real, so listen to your body and give yourself permission to rest, recharge, and reset.
Read also 7 practical tips for setting realistic goals for 2025
5. Build Meaningful Relationships and Network Authentically
In 2025, "that girl" understands the importance of surrounding herself with the right people. Building a network of supportive, positive, and like-minded individuals is crucial for personal growth.
Nurture Relationships: Cultivate deep, meaningful friendships. Be intentional about spending time with people who bring out the best in you and support your goals. Surround yourself with those who inspire, challenge, and encourage you to keep growing.
Expand Your Network: Professional growth also requires networking, but make sure itâs authentic. Build genuine connections with people who share your passions and values. Donât just focus on career advancementâinvest in relationships that will enrich your life personally and professionally.
Give Back: One of the most empowering aspects of "that girl" is her willingness to help others. Whether it's mentoring, volunteering, or supporting your friends, lifting others up is not only rewarding, but it also strengthens your sense of community and purpose.
Being âthat girlâ in 2025 is less about perfection and more about living with intention, confidence, and authenticity. Itâs about prioritising your well-being, embracing your personal style, and investing in relationships that align with your values. As you continue to grow and evolve, remember that being âthat girlâ is not a destinationâitâs a mindset. The journey is all about finding balance, embracing self-love, and confidently walking through the world as your true self.