There are so many different types of bean salads out there. These include the three-bean salad or mixed bean salad.
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How to make a simple beans salad
This salad is so simple but delicious and goes well with almost everything.
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The key to making any salad recipe is to use beans you like.
Ingredients
½ red onion
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½ large cucumber
½ cup fresh parsley
15 oz chickpeas (425 g)
15 oz kidney bean (425 g)
15 oz cannellini bean (425 g)
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¼ cup olive oil (60 mL)
¼ cup red wine vinegar (60 mL)
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper
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Method
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice and add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Serve it with toast, rice dishes or enjoyed on it own.
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