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Mens health

Latest Ghanaian Men's Health Tips, News & Trends | Pulse Ghana
Mens health
11 Aug 2024
<a href="https://www.menshealth.com/entertainment/a22732002/chris-hemsworth-net-worth/" id="bcef735f-70f6-3a36-a134-583deda9f9bf"> Chris Hemsworth </a> even looks like a superhero when he's off the clock. The Thor actor just showed off his lean, toned torso, visible six-pack abs and jacked arms in an Instagram post while on a trip to Queensland with his wife, <a href="https://www.menshealth.com/entertainment/a20073584/chris-hemsworth-elsa-pataky-wife-spanish/" id="71041a18-2235-3a6c-a03f-2c8...
Chris Hemsworth Looks Ripped in Vacation Photo
Mens health
11 Aug 2024
Doing <a href="https://www.menshealth.com/fitness/a32388199/100-pushups-every-day-month-workout-video-results-youtube/" id="c49f44f4-a5b5-3c78-a64a-2bdb1f092e97"> 100 pushups for 30 days </a> has become a <a href="https://www.menshealth.com/fitness/a32118553/100-pushups-30-days-challenge-jumprope-dudes-youtube-video/" id="49ec358e-9400-3910-a853-e723de0b532e"> popular fitness challenge </a> on YouTube, but a commonly cited drawback of this workout is that repetition without recovery or prog...
This Couple Did Pushups Every Day for 100 Days
Mens health
11 Aug 2024
In case you didn't hear, Jennifer Aniston joined Instagram at the tail end of 2019, and considering the vast majority of the country has been in quarantine for most of 2020, that decision couldn't have come at a better time. The Friends star has been sharing her quarantine life on the social platform. In her most recent post, <a href="https://www.menshealth.com/sex-women/a19526427/jennifer-aniston-loves-kale-and-thats-fine-with-us/" id="81a392ae-7a22-3ac4-ad52-968a50ae3b4a"> Aniston's post-w...
Jennifer Aniston's Post Workout Portrait Is Sweaty
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Mens health
11 Aug 2024
By now, it's pretty clear that summer looks very different this year. Instead of embarking on long weekends at the beach or a big barbecue blowout, you're staying cooped up at home for the foreseeable future. Chances are, you've traded in your swim trunks for a cozy pair of sweatpants. But just because your summer plans have been put on hold doesn't mean you shouldn't buy new swim trunks. Whether you want to take a socially distanced swim, get some sun on your fire escape, or are conveniently...
8 Great Swim Trunks on Sale at Outerknown Today
Mens health
11 Aug 2024
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We're all handling the challenges of social distancing and self-isolation differentlybut that doesn't mean that we have to go it completely alone in every sense.
This HIIT Workout Challenges You By Interrupting
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Mens health
11 Aug 2024
When you're looking to build strong, muscular legs and explosive power, the <a href="https://www.menshealth.com/fitness/a28439541/kettlebell-swing-form/" id="3003f3a0-98fe-336b-a936-7e3faf37a8f5"> kettlebell swing </a> can be one of your best bets. You only need one piece of equipment, and there aren't a series of super technical steps you'll have to master to perform the exercise safely, as is the case with Olympic lifts. But pulling off the move properly isn't as easy as just picking up th...
There Is No Squat in a Good Kettlebell Swing
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Mens health
11 Aug 2024
After trying out the <a href="https://www.menshealth.com/nutrition/a33283477/keto-diet-doctor-reviews-30-day-challenge-results-video/" id="89a1191d-77d3-35ac-ac4b-0af9968e35f9"> keto diet for 30 days </a> , YouTuber <a href="https://www.menshealth.com/health/a31788094/doctor-mike-varshavski-youtube-coronavirus-covid-19/" id="7339630d-8d12-38f4-a75e-2d0924744833"> Doctor Mike </a> figured that trying a <a href="https://www.menshealth.com/nutrition/a33286539/the-game-changers-documentary-netf...
A Doctor Tried the Vegan Diet for 30 Days
Mens health
11 Aug 2024
Lower back pain is an affliction experienced by a lot of people but as Athlean-X's Jeff Cavaliere explains, it's often a misconception that rest is the cure. More often than not, he says, you can alleviate lower back pain not be resting, but by moving smartly. "Instead of resting your way through your back pain, you need to be working your way through back pain," he says.
7 Exercises That Can Help Relieve Lower Back Pain
Mens health
11 Aug 2024
Netflix's latest blockbuster-level action movie, <a href="https://www.menshealth.com/entertainment/a33252148/old-guard-ending-explained/" id="825487e3-c969-3194-aa6c-1cfe75a91273"> The Old Guard </a> , covers a lot of very similar ground to other recent big-budget offerings from the streaming platform, like the Chris Hemsworth vehicle Extraction or Michael Bay/Ryan Reynolds collab 6 Underground. In fact, The Old Guard is a pretty conventional superhero movie in many ways, employing many of t...
2020's Best Action Movie Is Also a Gay Love Story
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Mens health
11 Aug 2024
<strong> Author, fitness model, and trainer <span id="d41c4f89-436a-355f-adaa-bb6cf4f0557e" itemtype="link" itemscope="itemscope"> Kirk Charles, NASM-CPT CES </span> , knows that as you get older, life can get more complicated. But that shouldnt prevent you from being on top of your game. Hell help to answer the tough training questions that come with age so you too can be <span id="31c521a0-8a86-3f8e-af67-278dc419369a" itemtype="link" itemscope="itemscope"> Fit Beyond 40 </span> . </strong...
How to Get Stronger to Beat Bad Posture
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Mens health
11 Aug 2024
The six episodes of the <a href="https://www.menshealth.com/entertainment/a33274916/unsolved-mysteries-how-to-submit-a-tip-netflix/" id="18c453d5-df2f-388f-a021-29b5b3afa1a1"> Unsolved Mysteries </a> reboot that have aired on Netflix so far have both fascinated and divided fans, and one case that's being debated is the "13 Minutes" episode. The episode featured the story of Patrice Endres, a hair salon owner who vanished in a very particularly noted space of 13 minutes in 2004. There were no...
Patrice Endres' Death Has Reddit Users Speculating
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Mens health
11 Aug 2024
Four-time World's Strongest Man <a href="https://www.menshealth.com/fitness/a31018339/strongmen-brian-shaw-rob-kearney-deadlift-video/" id="370b9e05-49b3-3e6d-a100-7ea1ed2c3615"> Brian Shaw </a> and his wife, Keri Shaw, love to take each other on when it comes to fitness challenges. They previously did a <a href="https://www.menshealth.com/fitness/a32018847/brian-shaw-wife-toilet-paper-home-workout-challenge/" id="60f76a68-e1a0-3a30-a9eb-6a36b9cb0f5f"> husband-versus-wife toilet paper chall...
Brian Shaw Tries Hot Yoga for Flexibility Contest
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Mens health
11 Aug 2024
<strong> This is <span id="238a50ab-a60c-39e9-a139-e65ed7eb004b" itemtype="link" itemscope="itemscope"> Your Quick Training Tip </span> , a chance to learn how to work smarter in just a few moments so you can get right to your workout. </strong>
Your Home Training Regimen Needs AMRAP Workouts
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