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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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- 25pcs Okro ( blended or grated)
- 2 Scotch bonnet (chopped)
- Stock fish, Shawa, smoked fish
- 3 tbsp K's Cuisine Ground Crayfish
- 1/2 teaspoon K's Cuisine Cameroon Pepper
- 1 Tbsp ground pepper
- 2 stock cubes
- Assorted meat
- 1/4 cup palmoil
- 1/4 cup locust beans
- Ogiri (optional)
- Vegetable (kale, spinach or any of choice)
- 1 cup water
- Salt
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