It has been said that 90% of male infertility problems are caused by the inability or failure to produce enough (healthy) sperm.

Fortunately, men can to a large extent fix their infertility problems by simply changing their diet, eating the right foods at the right time and in the right quantities...

Yes, you can leave your woman satisfied – and asking for more, increase your sperm count and fight infertility, have children and enjoy a healthy sex and love life...simply because you have eaten the right foods.

These 5 foods have been suggested by experts as important to increasing sperm production..and the best part is; you can get them in abundance right here in Ghana.

Oysters

I hear oysters work some super serious magic. This is according to experts, not necessarily personal knowledge. But then again; I know what I know

Dark Chocolate

We are all very much away of the way women like chocolate. But it seems men should rather be spending more more time craving after bites of the local Kingsbite Dark Chocolate (see what I did there). After all, why do you think Ghanaians celebrate Valentine's Day as Chocolate Day.

That is so not just a coincidence.

Banana

Who would have thought everyone's favorite phallic-shaped fruit would ACTUALLY boost sperm production. Nobody but Mario Balotelli of course...

Ginseng

Ginseng has been used in Chinese medicine for thousands of years. And one of the most popular local drugs for sexual enhancement is Kingdom Ginseng Power Capsules.

Coincidence much? I don't think so

Garlic

Yet another one favored by local drugs.

Come on...we now get why

All you have to do is eat as much of these foods and reclaim your sex life – with more rewarding moments for you and your loved one.

Follow @roiskidgh

!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs');