Garden garnish juice

15 June 2015 at 15:25

Consume more of this to help with excess fluid retention and to receive a healthy does of anti-inflammatory and anti-cancer benefits.

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Ingredients

1 bunch of curly parsley

1 – 2 green apples

2 cucumbers

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2 celery stalks

1 lemon or 1/2 grapefruit

Directions

Wash all produce well.

Peel the lemon (or scrub well and juice with peel on since it offers more health benefits but a more bitter taste!

Add all ingredients through juicer and enjoy!

you can experience with some of these ingredients in replacement with the ones written above.

Parsley – continental parsley, mint, basil

Apple – pear, other apple varieties

Cucumber – zucchini, celeriac

Celery – celeriac, zucchini, chard stems

Lemon – grapefruit, lime

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