Ingredients
Consume more of this to help with excess fluid retention and to receive a healthy does of anti-inflammatory and anti-cancer benefits.
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1 bunch of curly parsley
1 – 2 green apples
2 cucumbers
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2 celery stalks
1 lemon or 1/2 grapefruit
Directions
Wash all produce well.
Peel the lemon (or scrub well and juice with peel on since it offers more health benefits but a more bitter taste!
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Add all ingredients through juicer and enjoy!
you can experience with some of these ingredients in replacement with the ones written above.
Parsley – continental parsley, mint, basil
Apple – pear, other apple varieties
Cucumber – zucchini, celeriac
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Celery – celeriac, zucchini, chard stems
Lemon – grapefruit, lime
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