![Banana: 7 unimaginable health benefits of this fruit. [home]](https://image.api.sportal365.com/process/smp-images-production/pulse.com.gh/09082024/413afbd1-9af4-4e84-ab02-a558311be76d?operations=autocrop(1042:580))
Banana consists of high levels of antioxidants which have a real impact on achieving a healthy natural balance in the skin. It is excellent for treating bruises, allergies, wrinkles, dry skin and even acne.
Banana peel is high in potassium, which makes for a great treatment in itself for acne, wart, poison ivy and psoriasis.
High in nutrients and vitamins, using a banana scrub will give you soft, supple moisturized healthy skin in no time by gently removing dead skin cells that we all accumulate.
Ingredients:
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1-2 ripe bananas
3-4 tbsp granulated sugar
¼ tsp pure vanilla extract (you may use a different one if you prefer)
Bowl
Spoon/spatula
Fork
Method:
- Mash the bananas well but do not over mash to a runny consistency.
- Add the sugar and vanilla and mix in well.