Palm oil sauce is very quick and easy to make.
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DIY Recipes: How to make palm oil sauce
This is a popular sauce in Ghana. It is mostly served with white rice or Ampesi.
Palm oil sauce
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Ingredients
10 pieces of fresh Tomatoes
4 chilli pepper
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6 habanero pepper
1 medium size onion
2 smoked fish ( any fish of choice)
2 cloves of garlic
1 cooking spoon of Palm Oil
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2 seasoning cubes
Salt
Method
Wash, and grate the tomatoes and peppers. Peel and add the garlic while you grate.
Also, wash and nicely chop the onions separately.
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Pick the bones off the fish and put them in a plate.
Set your pot on heat, add palm oil and allow it to heat up.
Add the chopped onions. Mix and allow to fry for 2 minutes.
When the time is up, turn in the grated tomatoes, garlic and pepper. Mix and allow to boil for a bit.
After boiling for a while, add the seasoning cubes, and salt to taste and mix.
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Also, add the pieces of fish. Mix and allow the excess water to completely dry up before setting down from the heat.
Serve with rice or ampesi.
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