Check out this drink for loosing weight [Recipe]

If you’re looking to lose weight, then you’ll want to make this juice. This vegetable included in this drink has amazing health benefits that can’t be ignored, so make a juice with this wonderful weight loss vegetable!

Note: If you find the bitterness too strong, simply add more fruit you will still enjoy the health benefits!

Ingredients

1 bitter melon

2-3 apples

2 celery stalks

1 cucumber

1 lemon

Directions

Wash all produce well.

Cut the bitter melon in half longways– scoop out the seeds and white flesh with a spoon and juicethe outer green of the bitter melon. If you want a demonstration you can YouTube it.

Chop the rest of the ingredients to fit through the juicer.

Add all ingredients through the juicer & enjoy!

Substitutions

Bitter melon – endive, arugula(rocket), spinach, chard (silverbeet), kale (Tuscan cabbage)

Apple – orange, pear

Celery – cucumber, zucchini

Cucumber – celery, kale, zucchini

Lemon – lime, yellow grapefruit