5 reasons to drink more water everyday

Water promotes hair growth.

Grab a glass of water and be assured of a beauty boost. Doubt it? The benefits of water are mostly generalized to health but believe it or not, drinking enough water daily could do your appearance some tremendous good.

The average person is required to take at least 4-8 glasses of fluids into the system daily. And with fluids, the expert doesn’t mean soda water o other sugary beverages.

Pulse.com.gh brings to you some beauty benefits of water that could boost your looks.

1. Pimple and acne free

The most beautiful part of water is its activities in washing away toxins which stop skin issues and clears possible flare-up of pimples.

2. Stronger nails

Dehydration most times is the major cause of brittle nails that constantly break and peel. Daily intake of water can curb this condition and promote proper nail growth.

3. Skin glow

The continual intake of water can leave skin shimmer and give it that perfect skin glow as it leaves skin fresh. Adequate water flushes toxins that leave skin radiant more than ever.

4. Fights Aging

Staying hydrated can maintain your skin’s natural elasticity and prevent the growth of wrinkles. This could only be achieved by continuous intake of water. Save your money the anti-aging cream expenses.

5. Hair boost

For the many of you with hair loss problems and breakages, there is a domestic way of solving this problem. That is by taking lots of water into the system. Anytime we take in water, the body conserves some for other vital organs.


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