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RADP / Pulse Ghana > Lifestyle > Food travel

How to prepare banana ice cream smoothie

Portia Arthur

February 6, 2016 7:18 AM

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Banana smoothie

Banana smoothie

Banana, a fruit that consist mainly of sugars (glucose, fructose and sucrose) and fibre making it ideal for an immediate and slightly prolonged source of energy. It does a whole list of wonderful things for the body.

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Ingredients

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Method

1. Add chopped banana, milk, yogurt and blend.

2. Add ice cream and vanilla and blend on high speed for one minute.

3. Add nuts to smoothie and stir well.

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4. Pour a glass, add straw and serve.

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