• Yam
  • Garden eggs
  • Tomatoes
  • Pepper
  • Onion
  • Salt and seasoning
  • Palm oil
  • Fresh Tuna
  • Tilapia
  • Potatoes
  • Eggs

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  • Wash pepper and garden eggs
  • Cut the garden eggs into half.
  • Cook the garden eggs and pepper and grind in asanka/ earthen ware after 5 - 7 minutes.
  • Heat oil under medium heat and onions.
  • Add chopped tomatoes, green pepper and carrots, allow to cook for 5 minutes.
  • Remove all bones from tuna, cut in small pieces and add.
  • After 3- 5 minutes add the garden eggs, add seasoning and taste for salt.
  • Allow to simmer under low heat while you peel the potatoes.
  • Cut potatoes into desirable sizes and boil.  Add salt and eggs.
  • When potatoes is soft, pour water and transfer to plate.
  • Serve potatoes and vegetable garden eggs stew.