According to research Cucumber consumption reduced risk of cardiovascular disease as well as several cancer types, including breast, uterine, ovarian, and prostate cancer. it also has both antioxidant and anti-inflammatory properties.

This cocktail recipe is a sure way of drinking healthy.

The citrus note of lemon combined with the frizz of soda give it a delightful spin.

Ingredients

300gm fresh cucumber           15ml lemon juice           150gm crushed ice            Soda            A sprig of mint or basil for garnish

Method

Mix all the ingredients in a shaker. Pour into a glass and top it up with soda. Add mint or basil for garnish