Minty pineapple juice

The combination of pineapple and mint would give you that "on the beach" feeling.

This juice is filled with so many nutritional benefits which include the fact that it is great for improving digestion; a good source of potassium, vitamin C and iron. It also contains anti-inflammatory compounds that may help ease arthritis, prevent some types of cancer, atherosclerosis and it may also help to prevent and treat cardiovascular diseases due to its ability to inhibit Fibrinogen, the chemical that can cause the abnormal blood clotting that underlies most cardiovascular diseases.

Perfect drink to enjoy while relaxing on the beach.

Ingredients

1/2 pineapple

1 cucumber

1 large handful of mint

1 in (2.5 cm) piece of fresh ginger root

Directions

Wash all ingredients.

Remove rind from pineapple. (Optional).

Add all ingredients through juicer.

Serve in a glass, top with mint and take yourself to the tropics.