Thanks to this video, an awesome sculpted physique is possible with the minimum of effort.
Are you suffering from Sixpacklessness? Don't worry here are ways you can get a perfect six pack without going to the gym.
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You just need your fatso self, an artistic friend and a bit of make up.
As this incredible clip above shows, you don't have to worry anymore, envy-inducing chiselled henchness is just a few painless minutes away.
All the artist used to create the amazing illusion were different shades of foundation. The film was uploaded to YouTube by CBD Makeup.
They posted: "So I needed to do some body contouring on a male model for an upcoming book cover shoot.
"Since I had never done it before I thought I would film me practicing on my friend."