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According to the WHO and UNICEF, babies should be fed nothing but breast milk for their first six months, after which they should continue breastfeeding, as well as eating other safe and nutritionally adequate foods, until two years of age or beyond.
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Breastfeeding, described by many as one of the most natural of all human interactions, can be really challenging, especially for new moms within their first few overwhelming weeks with their newborn.
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Breastfeeding takes knowledge and practice. Watch the above video to know more about breastfeeding in order to get off to a good start.
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