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How to prepare Ghanaian Coconut Jollof
Coconut jollof rice, served with fried goat meat, grilled plantain and some leafy vegetables (Foodace)
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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Long grain rice
Fresh tomatoes
Pepper
Cloves of garlic
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Onions
Thyme
Vegetable oil
Coconut milk
Spices
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Green peas
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Method
Heat oil under medium temperature and add chopped onion and garlic, leave to simmer
Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.
Taste for salt
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Add curry, nutmeg and rosemary.
Add cups of rice to the stir continuously for 2 minutes, this prevents the rice from clumping.
Add water, coconut milk and taste for salt again and cover to cook.
Simmer rice for 15 minutes, then add frozen peas. Cook for an additional 15 to 20 minutes or until all the water has absorbed
Serve Jollof.
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