These bath recipes makes it easier to fall asleep.
Natural bath recipes are inexpensive, simple DIY recipes and a good way to boost your health. Let’s take a look at some homemade bath recipes you can try with your partner this weekend.
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Milk baths are best with powdered milk. Add two cups of powdered milk to your bath while it’s filling. Feel free to add honey, lavender or Epsom salt along with the milk for added benefits! Soak & relax.
Add three tablespoons of olive oil to your bath while it fills. Soak & relax.
To avoid turning your bath into a giant bowl of porridge, place oatmeal into a tea ball or similar enclosure. Drop into your running bath, soak & relax.
Fill a tea bag with dried lavender or put a few drops of lavender essential oil into your running bath. Soak & relax.
Add one tablespoon of fresh, chopped ginger to your running bath. Soak & relax.