Why do so many people consume healthy smoothies on a regular basis? Aside its nutritional benefits provides your brain all the vitamins and nutrients it needs to improve your mental clarity, focus, and memory.

Ingredients1 mango, skin removed, cut into 1-inch dice, frozen5 strawberries, stems removed, cut half, frozen1 cup diced pineapple1 cup orange juiceDirectionsCombine all ingredients in a blender and puree until smooth, about 2 to 3 minutes.

Drink immediately.