Corn not only provides the necessary calories for healthy, daily metabolism, but is also a rich source of vitamins A, B, E and many minerals, which makes it a right choice for breakfast.




  • Dissolve some quantity of corn dough in a bowl with water.
  • Strain into a big saucepan to discard the chaff.
  • Put on fire under medium heat.
  • Gently stir continuously until it starts to thicken.
  • As it progresses, increase the pressure to avoid lumps.
  • Add water and cover to boil.
  • After 3 - 5 minutes, stir until porridge mix uniformily.
  • Serve with roasted groundnut and milk.