It’s not just that this recipe satisfies a craving, it also has sound nutritional benefits.
DIY Recipes: How to make Banana nut shake
This banana nut shake is a great choice to satisfy a bit of a sweet tooth.
1 finger of banana
1 scoop of chocolate whey protein
1 tablespoon of peanut butter
A glass of milk/yoghurt
Blend all the ingredients with three or five ice cubes if ingredients are not frozen or refrigerated. Blend it between three and five minutes.
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