How to prepare egg stew and boiled ripe plantain

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

How to prepare egg stew and boiled ripe plantain (Foodace)

Ingredients

  • Chopped tomatoes
  • Sliced onions
  • Gloves of garlic minced
  • Salted tilapia
  • Pepper blended
  • Cooking oil
  • All purpose spices
  • Eggs
  • Salt
  • Rice

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Method

1. Cut salted tilapia into desirable sizes wash and soak in water for 5 minutes to remove the salt.

2. Heat onion and garlic in oil over medium heat and stir.

3. Add blended pepper, tomatoes and salted tilapia.

4. Cook to cook for 4 - 6 minutes.

5. Taste for salt and add spices.

6. Crack eggs in a bowl and add to the stew.

7. Allow to simmer and stir.

8. Cut both ends and cut through skin length-wise. Peel ripe plantain. Cut into desired sizes.

9. Boil in salt water. Check after 6-10 minutes if the plantain is soft and drain off water.

10. Serve plantain with egg stew.

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