One-pot rice dish made using tomato gravy and fried beef.
How to make Beef Jollof
Rice stewed in a tomato and beef sauce, a delicious savory West African dish.
Recommended articles
Ingredients
Beef
1/2-1 pound boneless beef
3 cloves garlic
1 inch ginger
1/2 green bell pepper
Scotch bonnet pepper as required (optional)
1/2 onion
Salt as required.
Stew
1/2 cup/120ml oil
3 tablespoon tomato paste/ puree
1 large onion
2 tablespoon turkey berries optional
Pepper as required
2 large tomatoes chopped
1/2 teaspoon curry powder
1 bay leaf
Jollof
2 cups rice
1 1/2 - 2cups water adjust with the brand used
Salt as required
Method
Prepare beef
Cut the beef into desired sizes. Blend all the ingredients under the beef together. Pour over the beef. Put on high heat and cook till is tender. Add water as and when needed when cooking.
To make the stew
Blend onions, turkey berries and pepper together, set aside. Put oil in a saucepan and set on fire. When oil is hot, fry beef and set aside.
Add tomato paste, stir fry for about two minutes, add blended onions, pepper and turkey berries. Add chopped tomatoes and stir fry. Add salt, curry and bay leaf. Cover and let simmer on high heat for about five minutes.
To make Jollof
Wash rice till water is cleared. Add washed rice to the stew, leftover beef stock from the cooked beef, water as needed, check and adjust for salt.
Cover tightly and bring to boil. Immediately it starts boiling, remove lid, using a thin wooden ladle or a long fork stir from bottom to top. Cover tightly and let simmer on low heat for 10-12 minutes. After the time has lapsed, remove lid, stir again. Stir in beef at this point. Cover tightly and let simmer for 10 more minutes till it’s well cooked.
Serve with coleslaw.
JOIN OUR PULSE COMMUNITY!
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh