Soybean milk is a healthy alternative to cows milk.

Soybeans are composed of proteins, carbohydrates, fats, fiber, and a powerful array of phytonutrients, and have been known to help reduce blood cholesterol, thereby promoting cardiovascular wellness. Also good for those who are lactose intolerant.

Ingredients

3/4 cups dried soybeans

2 quarts water

1 pandan leaf (optional)

1 slice fresh ginger root (optional)

1 teaspoon vanilla extract (optional)

1/2 cup white sugar

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Method