High cholesterol is a huge health issue because it involves having fats (lipids) in your blood, and this can increase your risk of heart disease.
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How to reduce cholesterol naturally
Find out what foods to eat in order to lower your cholesterol level naturally.
High cholesterol
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However, your body needs cholesterol to continue building healthy cells, so the thing is to have just enough to build healthy cells without having fat in your blood.
To lower your cholesterol level naturally, eat the following foods;
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