Did you know sex is a type of cardiovascular exercise?
Sex is good for your relationship, it’s also good for your overall health and wellbeing. You will be surprised how sex can help cure or prevent. The magic surpasses the sensuality of the act. It performs magic on the body, mind and ‘soul’. It can instantly make your mood better and fight anxiety.
1. Prostate Cancer
More orgasms reduce their risk of prostate cancer by a third. A possible explanation for this is that ejaculation may expels the carcinogens that accumulate in the prostate.
2. Erectile Dysfunction
Frequent Sex Prevents erectile dysfunction. Ever head the saying "If you don't use it, you lose it." Research and studies shows that men who had sex more than once a week were less likely to experience erectile dysfunction as they aged.
3. Decreasing your risk of heart disease
Did you know sex is a type of cardiovascular exercise? Men who frequently have sex are less likely to contract a cardiovascular disease than their friskier counterparts. The study suggested that men with overall better health had higher libidos and, therefore, had more sex, which reinforced their healthier cardiovascular systems.
Sex has a calming effect on the body. But more than just putting you in a good mood, research has shown that sex can also aid people with stress, anxiety and depression.
Sex is a 'better headache cure rather than painkillers'. Sex triggers the release of endorphins, the body’s natural painkillers, via the central nervous system, which reduces, or even eliminates headache.