The singer regularly posts fitness videos on Instagramâand her latest one is nothing short of amazing.
In an epic video montage, Britney demonstrates a slew of workouts from different days.
âHad a couple of weeks off⊠ha!!â she captioned the video. âWell, not really⊠been keeping my body strong and motivating myself every day!! Thereâs nothing like mommy and workout time, the beautiful outdoors, and flipping into gear.â
To start things off, Britney lifts weights outside in a sports bra and shorts (to highlight her ridiculous abs, obvi). After some yoga moves, the pop star goes totally next-levelâshe does a freaking backflip before moving back to lifting weights!
In case that's not impressive enough, next sheâs inside a gym, doing high kicks like theyâre nothing, lat pulldowns, more weights, and arm weights while doing step-ups (we're getting tired just talking about it). Oh yeah, and then she does a perfectly straight handstand up against a wall in a bikini topâbecause, why not?
To top it all off, Britney reveals her flexibility by casually lifting a straightened leg over her head, throws in a few more yoga moves, and works her triceps. And that's how it's done, Britney-style.
Naturally, fans loved her workout marathon. âGet it, gurl,â one wrote. âDamn, Britney, you go hard,â another said.
While Britney clearly doesnât slack at the gym, she also keeps it real when it comes to workout motivation struggles. Last month, fans freaked over this post:
But Britneyâs latest Instagram has a great message: The whole point of working out is to be healthy and strong. And, if you're ready to work, youâll look and feel amazing, too.