This smoothie is a triple punch with spinach, cucumbers and bananas. The banana provides sweetness, flavour and additional nutrients to an already healthy drink. This recipe is essential to anyone wanting to try a green smoothie.

Advertisement

Advertisement

Read Wild edible plants juice

1 serving

Ingredients

• 2 peeled frozen bananas
• 2 handfuls of spinach
• 1 cucumber
• 1/2 cup of water

Advertisement

Advertisement

Directions

• Peel 2 bananas and put them in a freezer overnight. Add all ingredients into a blender and blend until smooth. 

watch video here.