Advertisement

How to prepare Ghanaian Jollof and goat meat

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Advertisement

Ingredients

Advertisement

Read more

Advertisement

Method

  • Cut the meat into desirable sizes and wash into a saucepan.
  • Add the blended onion, garlic and ginger.
  • Add salt, seasoning and small water and allow to steam for 5-10 minutes.
  • Heat oil in a large saucepan. Allow meat to cool and fry until golden brown and transfer to separate bowl.
  • Add chopped onion and garlic, leave to simmer
  • Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.
  • Taste for salt
  • Add curry, nutmeg and rosemary.
  • Add carrots, green pepper and cabbage to stew, stir and leave to simmer.
  • Add cups of rice to the stir continuously for 2 minutes.
  • Add water, taste for salt again and cover to cook.
  • After 5 -10 minutes add the fried meat and allow to simmer.
  • Serve jollof with shito or salad.
Advertisement
Latest Videos
Advertisement