On average we lose around 80 strands a day if you begin to shed significantly more than that or you notice they arent growing back, here are things you need to do to get healthy hair.

READ ALSO:5 ways to get rid of wrinkles on the face naturally

• Coconut Milk

Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy.

Ingredients

1 cup coconut milk

Method

Apply coconut milk to your scalp using a hair dye brush.

Then cover your head with a towel and leave it on for about 20 minutes. You can ideally prepare coconut milk at home by grinding the grated coconut and squeezing its milk.

After that, remove the towel and rinse your hair with cold water.

Follow up with shampoo.

• Aloe Vera

Aloe vera balances the pH levels of the scalp and hair.

Ingredients

A leaf (or even a stalk) of the aloe vera plant

Method

Extract the pulp content from the leaf or stalk and rub into your hair.

Ensure your hair is already washed before you do this.

Massage the pulp into your scalp in circular motions.

Leave it on for about 15 minutes, and then rinse with cold water.

READ ALSO:How to reduce acne scar with aloe vera face maskHow to reduce acne scar with aloe vera face mask

• Beetroot

Beetroot contains potassium, protein, and vitamins B and C, all of which are essential for healthy hair.

Ingredients

A few beetroot leaves

1 tablespoon henna

Method

Firstly, boil the beetroot leaves in water till the water level comes down to half its quantity.

Grind the leaves and add henna.

Make a paste and apply it to your scalp.

Leave it on for about 20 minutes and rinse with water.