Cinnamon benefits includes slowing down aging process, managing inflammation, regulating blood sugar and improving the profile of blood lipids, fighting cancer and reducing the likelihood of developing bacterial infections.
ADVERTISEMENT
4 health benefits of cinnamon you should know
Find out why cinnamon has been held in such high esteem for so many years.
Recommended articles
READ ALSO: 4 health benefits of drinking cucumber water
Pulse.com.gh brings you 5 health benefits of cinnamon you should know.
1. Cancer
ADVERTISEMENT
Cinnamon will have a positive effect on both the likelihood of developing cancers, as well as reducing the symptoms. The contents of cinnamon can actually be toxic to the developing cancer cells through the content of a toxin called Coumarins.Cinnamon actively reduces the chances of cancer developing in otherwise-healthy individuals.
2. Blood sugar regulation
When we consume cinnamon, it reduces the concentrations of these fats in the blood stream, meaning that it can positively affect our heart’s health and reduce the chances of this condition developing. A
3. Proper functioning of brain
Research shows that just smelling cinnamon enhances cognitive processing, but consuming it significantly ups brain function.
ADVERTISEMENT
4. Balance the Immune System
Cinnamon basically improves the immune system in healthy individuals.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh
Recommended articles
Do you feel dizzy standing up suddenly? 7 reasons why
5 signs a man might not have been sexually active in a while
Natural ways to reduce gray hair without dyeing it
3 things you should know before you tattoo your partner's name
When buying kosua ne meko, here are 4 things you shouldn't do
Here’s why patients treated by female doctors have a better chance of recovery
What happened to the bodies from the Titanic — the poor still suffered
G-string: Why it was invented and how it got its name
![Patients treated by female doctors have a better chance of recovery [AmericanHeart]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Patients treated by female doctors have a better chance of recovery [AmericanHeart]")