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RADP / Pulse Ghana > Lifestyle

5 things to avoid before a major workout

Inemesit Udodiong

12 June 2015 01:24 PM

You should never do the following things before you have a major work out.

In order to achieve maximum results from your work out, avoid the following pre-work out mistakes.

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Inemesit Udodiong Inem Udodiong is the Entertainment Editor. A movie buff, film critic with a core interest in African cinema, and wellness. Reach her via inem.udodiong@pulse.ng

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