- Ingredients
Regular consumptions of chickpeas promotes chickpeas include weight loss, healthy growth, strong heart and smooth digestion.
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2 cups chickpeas
2.5 tablespoons ground flax seed
6 tablespoons water
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1/2 cup breadcrumbs
1/2 tablespoon garlic powder
2 teaspoons onion powder
1 teaspoon dried parsley
1 teaspoon marjoram
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1/2 teaspoon salt or to taste
1/2 teaspoon basil
Black pepper
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Soak chickpeas for 4 hours and boil for them until they are splitting.
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Using your hand, pinch the skin of the chickpea as many as you can and blend until smooth.
Make your flax seed "eggs" - mix 2.5 tablespoons of ground flaxseed with 6 tablespoons of water. Let sit for 10-15 minutes.
Mix together the chickpeas and flax seed eggs.
Mix in the remaining ingredients. If the mixture is too sticky, add more breadcrumbs half a tablespoon at a time. If too dry, add a little chickpea liquid or oil.
Form the chickpea mixture into meatballs and place onto a greased or parchment-lined baking dish.
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In a 450 degree oven, bake the chickpea meatballs for 20-25 minutes, turning over halfway through. They will be golden and crispy on the outside when done!
