Raining season produce is always vibrant and fresh. This mostly-veggie (lime is the only fruit!) gem is full of health promoting antioxidants in the carotene family thanks to the red pepper and carrots. Lime not only adds a great flavor but phytonutrients with metabolism and immune supporting actions, like vitamin C, limonoids and even has some calcium. Enjoy while you still have access to these seasonal veggies.
This mostly-veggie juice is full of health promoting antioxidants that would refresh you during this month.
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Ingredients
2 carrots
3 celery stalks
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1/2 red bell pepper (capsicum)
1 lime
Directions
Wash all produce.
Peel lime (optional).
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Juice all ingredients well and enjoy!
If some of these ingredients are not available, you can substitute them for the following.
Carrots – sweet potato
Celery – cucumber
Red pepper – green, orange or yellow pepper, tomato
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Lime – lemon, ginger
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