This is the healthiest of the strawberry banana smoothie recipe. If you can't find fresh coconut water, just use purified water instead to thicken your juice. the Hemp seeds are a superfood. They add healthy Omega 3 fats and protein to your smoothie. The fats of hemp seeds are a vegan alternative to fish oils, they boost our immune systems, improve our memory, and make you feel warmer in cold climates.
The fats of hemp seeds are a vegan alternative to fish oils, they boost our immune systems, improve our memory
Stawberry-Banana-Smoothie
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Ingredients
3 cups fresh, organic strawberries 2 bananas1 cup fresh young coconut water2 tablespoons of raw hulled hemp seed 1 cup of ice cubes (optional)
Directions
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Place all ingredients a blender and puree well. Add more water if you like a thinner smoothy.
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